Apple Watch

katherineleggett
katherineleggett Posts: 129 Member
edited November 2024 in Fitness and Exercise
According to my watch I’m burning the same cals on a 2 mile interval run as I am a 2 mile walk?!

Replies

  • pixiety
    pixiety Posts: 2 Member
    Are you opening the exercise app on the watch before you do either? I did a crossfit class without "telling it" I was exercising, and it told me I burned like 110 calories, the next time I made sure to start the exercise app and then it said I burned almost 400. It has an outdoor walking setting, outdoor run, elliptical, etc. For crossfit I just go the "other" one, but I think just starting the app tells it to engage all the sensors.
  • katherineleggett
    katherineleggett Posts: 129 Member
    pixiety wrote: »
    Are you opening the exercise app on the watch before you do either? I did a crossfit class without "telling it" I was exercising, and it told me I burned like 110 calories, the next time I made sure to start the exercise app and then it said I burned almost 400. It has an outdoor walking setting, outdoor run, elliptical, etc. For crossfit I just go the "other" one, but I think just starting the app tells it to engage all the sensors.

    Yeah the workout app was on
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