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Turning 42 in a few days and need to loose 25 kg

Posts: 504 Member
edited November 2024 in Motivation and Support
Need some motivation and support to go to the gym. I used to do recreation with the kids. Im a mum of five kids. And need my energy back. Im making a fresh start today.

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Replies

  • Posts: 71 Member
    Well first happy birthday. And if you'd like feel free to add me. I could use a motivational buddy.
  • Posts: 504 Member
    Well first happy birthday. And if you'd like feel free to add me. I could use a motivational buddy.

    Thanku..
    Id luv to add u... we'll b in it together
  • Posts: 1,169 Member
    Congrats on setting this goal! There were days when I was full of enthusiasm for going to the gym, and other days I felt it was so hard to get out the door. Write down your gym times on your calendar and treat them like any other important appointment, and keep it up! I found those workouts really did have the effect of helping my energy levels. Be sure to drink plenty of water, as dehydration is fatiguing. Also, you will find that as the weight comes up, you'll have more energy and move through your day with increasing confidence.
  • Posts: 251 Member
    Happy birthday!!!!! I turned 42 not the 3rd. Looking to lose 60 pounds. Add me.
  • Posts: 159 Member
    Happy Birthday I will be 42 later this year and I also have about 25kg to drop. Feel free to add me as a friend.
  • Posts: 124 Member
    Happy Birthday I will be 42 in a few months. Feel free to add me. I’m always looking for support buddies
  • Posts: 13,342 Member
    I was 42 when I decided I was fed up being overweight and feeling frumpy.. Fast forward to now: I've been at my goal weight for almost 5 years. Make a start, commit to logging your food and moving a bit more and you'll be glad you did.

    All the best :smile:
  • Posts: 398 Member
    I'm 43. I've lost 65lbs. Still have another 40-50 to go. Always happy to show support!
  • Posts: 303 Member
    I’m 42, you’ve got this girl! Feel free to add me!
This discussion has been closed.