What is your favorite exercise at the gym?
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barbell bench presses and bicep curls.0
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Push ups. Elevated. Knee drags. One arm. Love em all!0
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https://www.youtube.com/watch?v=ZWUcHKAj_tc
"There is no reason to be alive if you can't do deadlift"-Jón Páll Sigmarsson
I have to stop myself from deadlifting too much. I pulled a new max on Sunday of 495 and on Tuesday I did 475 for doubles for a light day. I think I have a problem but the day after "light day" only a tad bit of tightness in lower back. Looking forward to below knee rack pulls tomorrow for volume at likely around 505.1 -
Yoga pants2
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deadlifts0
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Battle ropes, weighted sled, kettlebells0
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I love group fitness of all types. Zumba, P90X, Insanity, Bootcamp, Pilates, Cize, etc. The ones with cardio and strength combined are my favorites.0
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Front squats + lat pull down0
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Pull ups.
Barbell strict over head press.
Bench press
Deadlifts
Lowbar squats0 -
Shrugs just to be different. I have big traps for a guy my size.0
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Pendelay rows0
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High to low single arm cable rows ☺️0
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All of them0
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Mauser97k98 wrote: »Shrugs just to be different. I have big traps for a guy my size.
I have big traps for a girl my size and I never do shrugs LOL1 -
Definitely bench press0
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Davidsdottir wrote: »Mauser97k98 wrote: »Shrugs just to be different. I have big traps for a guy my size.
I have big traps for a girl my size and I never do shrugs LOL
me too (you can't really tell from the pic I have here) - how do you think you got yours?? I always wondered which other exercises have grown these!0 -
Davidsdottir wrote: »I lift. My favorites are deadlifts and cleans.
+1 and add in snatch as well.0 -
cwolfman13 wrote: »I only lift at the gym...cleans and snatches are my favorite lifts
Too bad so many commercial gyms have issues with these.0 -
Muscleflex79 wrote: »Davidsdottir wrote: »Mauser97k98 wrote: »Shrugs just to be different. I have big traps for a guy my size.
I have big traps for a girl my size and I never do shrugs LOL
me too (you can't really tell from the pic I have here) - how do you think you got yours?? I always wondered which other exercises have grown these!
I do a lot of cleans. Also, OHP.1 -
Cardio, no matter what I can’t seem to get into weight training but I have to lol0
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Spin class, rowing and treadmill!0
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