First Day of workout.
Jlremy63
Posts: 9 Member
It is challenging to stay on track with a workout. I decided to do what I do best and that is dancing. I love to dance! From hip hop dancing to salsa dancing. My 12 year old daughter motivated me and it really was exhilarating!!!! Despite some physical ailments that I suffer from I am not going to quit but take it one day at a time!!!!
7
Replies
-
It is challenging but you stick with it if you want to meet your goals, good luck!0
-
Awesome! That's the best way to work out, doing something you really enjoy, and dancing is certainly a lot of fun. I don't take any classes but sometimes when I'm in a bad mood I'll pop by headphones on and start dancing, it's a great mood booster0
-
Good for you. The more fun you can have, the easier it is to stick too. Best of luck.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions