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Fat to Fit- 1 year progress
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rajeshvvcool wrote: »Good afternoon all! I’ve been a MFP user for nearly a year and it’s really helped to reel myself in. I am a former NFL football player and found myself around 6 years removed and totally spiraling out of control. I am 6’5 so I obviously hold/hide weight differently than others. Last Summer I was up to my heaviest ever at 340, had high BP for the first time in my life, and was utterly sad and disgusting. I started small (use to do 45 mins of post workout cardio for fun, and figured I’d jump back in. 3 mins later I thought I was going to die lol) and began counting calories and slowly incorporating my old workout regime. I’ve since got back to full blown workouts and cardio sessions and I feel like a completely new man again! I will be 32 this year and I really feel like I’m getting back into my prime. I’m weighing between 275-285 in the updated photos Will post more updates in a couple months when I can. Hopefully I can inspire someone to get back to what they once were, or to show them where they can get to. Have a blessed day everyone!!
Just reminds me about my fat to fit transformation. Kudos. Keep it up.
Thanks man, I appreciate the kind words! Your journey has been epic as well, so congrats to you too!1 -
You Look HOT!!0
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Great job and thank you for sharing!0
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nowornever0430 wrote: »Great job and thank you for sharing!
Thank you, its been a fun journey so far and I'm excited to keep it going!0 -
All I can say is "awesome"0
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Amazing! You look strong, fit and healthy. Keep up the good work.0
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Awesome!0
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Nice man..my Steelers could use another edge rusher. Maybe you should make another run at it.0
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Jesslane93 wrote: »Amazing! You look strong, fit and healthy. Keep up the good work.
You look fantastic yourself! Hoping for a great 2018 for you as well0 -
bikermike5094 wrote: »Nice man..my Steelers could use another edge rusher. Maybe you should make another run at it.
Hahaha I was on the offensive side of the ball, but hey I'd do anything to get back on the field. Best wishes to a healthy 2018 for you my friend!0 -
Thank you. This is very inspirational in that you didn't do any crazy diet but just counted calories and worked out. God Bless.
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Awesome job!0
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You look AH-MAZING0
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Great story! I'm working on getting back into my prime too. You look great, & hot!
Keep killing it!
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becca_terrill wrote: »Great story! I'm working on getting back into my prime too. You look great, & hot!
Keep killing it!
Thank you so much for the kind words! Helps me keep on keepin on haha. Best of luck with your goals this year. SMASH THEM ALL0 -
TravisJHunt wrote: »Awesome job!
Thanks man, I appreciate the kind words!0 -
Great job man this def inspires me your body type now is what I would like to have. I am a lot shorter at 5'11 but I started at 415lbs already lost about 100 lbs right now I'm bouncing between 318 and 315. I've been lifting since about February 2017 but have not gotten the results I want. Started my weight loss journey January 2016. Would be awesome to get some advice from someone like yourself man. Again great job you are looking awesome!!!0
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Awesome job!! It's one thing when we want to lose weight for vanity alone, but when our health is at risk (high BP); it really does give you a whole new level of motivation! Congrats on all your hard work, you look great!0
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You look fantastic! Keep it up and congrats on your success!0
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Thanks for sharing your story. Very inspiring and your hard work is paying off nicely! Well done.0
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Awesome Job! Looking good
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