WINTER WEIGHT LOSS CHALLENGE 2018- (JANUARY, FEBRUARY, MARCH AND APRIL)
Replies
-
nancy1013k wrote: »Whosshe - I tried to add information to your Google spreadsheet, but it won't let me. Please adjust the settings. It's a great idea, and I think it would be motivating to have many people add their info to the document. Thanks!
Is it fixed??
https://docs.google.com/spreadsheets/d/18hvgc4-fsZqyTua4b6kTT_L-3zdC31DPMkjFYStoWWw/edit?usp=sharing0 -
STARTING WEIGHT AND DATE WITH MFP:
CHALLENGE STARTING WEIGHT: 200.4
January 1:200.4
January 8: 197.8
January 15: 195.0
January 22:
January 29:4 -
STARTING WEIGHT AND DATE WITH MFP: 177 January 8 2016
CHALLENGE STARTING WEIGHT: 158
January 1: n/a
January 7: 158
January 14: 158 (super disappointed because all I ate this week was pure veggies, hopefully next week is better)
January 21:
January 28:
January Goal:154
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:149
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:144
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:139
April Loss:
Weight lost this week: 0
Goal weight for challenge:138
Actual weight lost for challenge:
3 -
January 1: 201.6
January 8: 200.3
January 15:
January 22:
January 29:
January Goal: 195.6
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week:
Goal weight for challenge: 175
Actual weight lost for challenge:3 -
CHALLENGE STARTING WEIGHT: 79.4
January 1: 79.4 kg = 175 lbs
January 8: 78 kg = 172 lbs ( -3 lbs) I am joining in. Taking it month by month. January goal: 165 lbs (Counting all the water weight loss from starting a new diet.)
January 15: 76.5 kg = 169 lbs (- 3 lbs)
Good week for my weight loss. Feeling great!
January 22:
January 29:
January Goal: 75 kg = 165 lbs
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week: 3 lbs
Goal weight for challenge:
Actual weight lost for challenge: 6 lbs
3 -
Im female, 159cm (5.2)
CHALLENGE STARTING WEIGHT: 61kg
January 1: 61kg (134)
January 8: 61.7kg (136)
January 15: 60.6kg (134)
January 22:
January 29:
January Goal: 59kg (130)
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week:
Goal weight for challenge: 54kg (119)
Actual weight lost for challenge:1 -
STARTING WEIGHT AND DATE WITH MFP: can't remember, started logging beginning of this year as first concerted effort to lose baby weight.
CHALLENGE STARTING WEIGHT: 10st 2lbs
January 1: 10st 2lbs
January 8:9st 12lbs
January 15: 9st 11
January 22:
January 29:
January Goal: 9st 9lbs
January Loss: 5lbs so far.
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week: 1lb slowly but surely!
Goal weight for challenge: 9 st
Actual weight lost for challenge:5 -
STARTING WEIGHT AND DATE WITH MFP: 218
CHALLENGE STARTING WEIGHT: 170
January 1: 170
January 8: 166.2
January 15: 163.8
January 22:
January 29:
January Goal:162
January Loss: So far 6.2 lbs 3 -
STARTING WEIGHT AND DATE WITH MFP:190
CHALLENGE STARTING WEIGHT: 190
CHALLENGE STARTING DATE 1/15/2018
January 1:--190--N/A
January 8:--190 N/A
January 15:
January 22:
January 29:
January Goal: 10 pounds
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week:
Goal weight for challenge: 60 POUNDS
Actual weight lost for challenge:1 -
STARTING WEIGHT AND DATE WITH MFP: 113.6kg
CHALLENGE STARTING WEIGHT: 113.6kg
January 1:
January 8:
January 15:
January 22:
January 29:
January Goal: 105kg
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 100kg
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 95kg
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 90kg
April Loss:
Weight lost this week:
Goal weight for challenge:
Actual weight lost for challenge1 -
STARTING WEIGHT AND DATE WITH MFP: 202 lbs on June 2, 2012
CHALLENGE STARTING WEIGHT: 160.8
January 1: 160.8
January 8: 161.6 (+ .8oz)
January 15: 158 (-3.6 lbs)
January 22:
January 29:
January Goal: 158.3 (-2.5 lbs)
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 156.3 (-2 lbs)
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 154.3 (-2 lbs)
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 151.8 (-2.5 lbs)
April Loss:
Weight lost this week: 3.6 lbs...I've had the flu.
Goal weight for challenge: I would like to lose between 13 - 15 lbs overall for this entire challenge, which would bring my weight to 149.8 - 151.8 lbs.
*Changing my original goal before weigh ins really start due to the realization that my prior goal was unrealistic. It is unrealistic because I have lost 41.2 lbs already and am getting closer to my ideal weight. I will not lose as fast as I have been unless I choose to lose it in an unhealthy way. That is simply not a choice for me.*
Actual weight lost for challenge:
5 -
CHALLENGE STARTING WEIGHT: 175.4
January 1: 175.4
January 8: 172
January 15: 169.6
January 22:
January 29:
January Goal: 167 (-8.4)
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week: 2.4
Goal weight for challenge: 145
Actual weight lost for challenge:4 -
Original weight 195 - Nov 2015
Dec - 162.4
7 Jan - 157.4
First week - down 5 lbs. Good start!
15 Jan - 159 this morning ...
2 -
CHALLENGE STARTING WEIGHT: 165 lbs
January 1: 165.0 lbs
January 8: 163.0 lbs
January 15: 160.7 lbs
January 22:
January 29:
January Goal: 159 lbs ( - 6 lbs)
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 155 lbs ( - 5 lbs)
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 150 lbs ( - 5 lbs)
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 145 lbs ( - 5 lbs)
April Loss:
Goal weight for challenge: 145 lbs ( -20 lb loss)
Actual weight lost for challenge:
Weight lost this week: 2.3 lbs. I've revised my Jan goal to get into the 159's. Its been going pretty good with eating well, meal prepping, and walking. Weekends are the hardest calorie wise, but I can still have fun without over doing it on "cheat" days. I really like doing this challenge. It's great to see my progress week by week and it helps to keep me motivated!!
2 -
STARTING WEIGHT AND DATE WITH MFP: 165 lbs / May 2012
CHALLENGE STARTING WEIGHT: 131.8
January 1: 131.8
January 8: 129.6
January 15: 127.6
January 22:
January 29:
January Goal: 128
January Loss: -4.2 lbs
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week: -2 lbs
Goal weight for challenge: 10 lb loss
Actual weight lost for challenge:3 -
STARTING WEIGHT AND DATE WITH MFP: 169lbs 18/12/17
CHALLENGE STARTING WEIGHT: 167.6lbs
January 1: 167.6lbs
January 8: 165.4lbs
January 15: 164.2lbs - could of been better, borrowed my bro's fitbit but was eating my extra calories from exercise so fitbit is gone! Still on track though.
January 22:
January 29:
January Goal:162lbs
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 157lbs
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 152lbs
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 147lbs
April Loss:
Weight loss this week: - 1.2lbs
Goal weight for challenge: 147 lbs
Actual weight lost for challenge: 3.2lbs2 -
STARTING WEIGHT AND DATE WITH MFP: 149 lbs / December 2017
CHALLENGE STARTING WEIGHT: 147
January 1: 147
January 8: 146.1
January 15: 145.3
January 22:
January 29:
January Goal: 142.5
January Loss: -1.73 -
CHALLENGE STARTING WEIGHT: 143.5
January 1: 143.5
January 8: 143
January 15: 142
January 22:
January 29:
January Goal: -2lbs
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: -2lbs
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: -1lb
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: -1lb
April Loss:
Weight lost this week: -1
Goal weight for challenge: 137.5
Actual weight lost for challenge:3 -
STARTING WEIGHT AND DATE WITH MFP: 183 lbs
CHALLENGE STARTING WEIGHT: 174 lbs
January 1: 174 lbs
January 8: 172.5
January 15: 172
January 22:
January 29:
January Goal: 167 lbs (-7)
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 160 lbs (-7)
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 153 lbs (-7)
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 146 lbs (-7)
April Loss:
Goal weight for challenge: 146 lbs
Actual weight lost for challenge :2 -
January 1: 182.5
January 8: 181.1
January 15:176.5
January 22:
January 29:
January Goal: -10
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week: 4.6
Goal weight for challenge:150
Actual weight lost for challenge:
2 -
PLEASE CAN SOMEONE TELL ME HOW TO SAVE THE GROUP SO I CAN EASILY POST TO IT. CURRENTLY I GO TO COMMUNITY AND SEARCH FOR WINTER WEIGHT LOSS ETC. THANKS!
Winter Weight Loss Challenge: Jan 1- March 20(first day Spring!)Loss of 18 lbs
Starting Weight: 244 LBs.
Weight loss goal for 17 weeks: 24 Pounds
Jan. 1- 244
Jan. 8- 241
Jan. 15- 240
Jan. 22-
January Goal: 6lbs
January Loss:
My goals are
*More water
*enter food daily
*30 mins of walking every day!
Feb. 5
Feb. 12
Feb. 19
Feb. 26
February Goal: 6 Lbs.
February Loss:
March 5
March 12
March 19
March 26
March Goal: 6 LBs.
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:6 lbs
April Loss:
Weight lost this week: 1 lbs
Goal weight for challenge: 24 lbs
Actual weight lost for challenge:
1 -
STARTING WEIGHT AND DATE WITH MFP: 230lbs
CHALLENGE STARTING WEIGHT: 148lbs
January 1: 150.5
January 8: 148.5
January 15: 145.6
January 22:
January 29:
January Goal: 144
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week: 2.4lbs
Goal weight for challenge: 135lbs
Actual weight lost for challenge: 2.4lbs1 -
Starting Weight with MFP: 165
Challenge Starting Weight: 158
January 1: 158
January 8: 151.6
January 15: 149.6
January 22:
January 29:
January Goal: 148
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 144
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 140
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 135
April Loss:
Weight lost this week:
Goal Weight for Challenge: 135
Actual Weight Lost for Challenge:2 -
Starting Weight with MFP: 165
Challenge Starting Weight: 158
January 1: 158
January 8: 151.6
January 15: 149.6
January 22:
January 29:
January Goal: 148
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 144
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 140
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 135
April Loss:
Weight lost this week: Not too surprised that it was so little. I was traveling after the holidays and treated myself with ice cream the day before weigh in.
Goal Weight for Challenge: 135
Actual Weight Lost for Challenge:2 -
STARTING WEIGHT AND DATE WITH MFP: 226 / Jan 1 2017
CHALLENGE STARTING WEIGHT: 165.6
January 1: - 165.6
January 8: - 161.8 (-3.8)
January 15: - 155.9 (-5.9)
January 22:
January 29:
January Goal: 158
January Loss: (-9.7)
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week:
Goal weight for challenge: 154
Actual weight lost for challenge:3 -
nancy1013k wrote: »Whosshe - I tried to add information to your Google spreadsheet, but it won't let me. Please adjust the settings. It's a great idea, and I think it would be motivating to have many people add their info to the document. Thanks!
Is it fixed??
https://docs.google.com/spreadsheets/d/18hvgc4-fsZqyTua4b6kTT_L-3zdC31DPMkjFYStoWWw/edit?usp=sharing
Yes, it is! Thanks!0 -
STARTING WEIGHT AND DATE WITH MFP: 280 11/2016
CHALLENGE STARTING WEIGHT: 240.2
January 1: 240.2
January 8: Out of Town
January 15: 239.0
January 22:
January 29:
January Goal: 230 (-10.2)
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 220 (-10)
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 212 (-8)
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 204 (-8)
April Loss:
Weight lost this week: 1.2
Goal weight for challenge: 204 (-36.2)
Actual weight lost for challenge: 1.2
3 -
STARTING WEIGHT AND DATE WITH MFP: 200.4 on 04/01/2016
CHALLENGE STARTING WEIGHT: 196.6
January 1: 196.6
January 8: 192.2
January 15: 193.6
January 22:
January 29:
January Goal: 190.0
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 185.0
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 180.0
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 175.0
April Loss:
Weight lost this week: -1.4
Goal weight for challenge: 175.0
Actual weight lost for challenge: 3.0
Just have to remind myself that lost Monday was an anomaly, 1.5 lbs/wk is good progress!2 -
STARTING WEIGHT AND DATE WITH MFP: 157.2 on Nov 1st 2017
CHALLENGE STARTING WEIGHT: 142.4.oO*Oo.January 1: 142.4
January 8: 143.1
January 15: 140
January 22:
January 29:
January Goal: 138
January Loss: 2.4lbs.oO*Oo.February 5:
February 12:
February 19:
February 26:
February Goal: 135
February Loss:.oO*Oo.March 5:
March 12:
March 19:
March 26:
March Goal: 132
March Loss:.oO*Oo.April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 129
April Loss:.oO*Oo.Weight lost this week: -3.1lbs... Well now that’s much better. Just kept at it, didn't change anything, figured it was just body adjusting to something and here we go !
Goal weight for challenge: 129
Actual weight lost for challenge:3 -
PLEASE CAN SOMEONE TELL ME HOW TO SAVE THE GROUP SO I CAN EASILY POST TO IT. CURRENTLY I GO TO COMMUNITY AND SEARCH FOR WINTER WEIGHT LOSS ETC. THANKS!
Just go to the little star which is the bookmark next to the title and click on it. That will bookmark it and you will find it easier.0
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