STEP CHALLENGE -- JANUARY 2018

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Replies

  • krea4
    krea4 Posts: 1,823 Member
    Daily goal = 8000
    Jan. 1 - 15992 o:)
    Jan. 2 - 13765 o:)
    Jan. 3 - 8046 - just made it :)
    Jan. 4 - 10308 :D
    Jan. 5 - 11900 :D
    Jan. 6 - 3713 - no walk today but did spend most of the day cleaning!
    Jan. 7 - 4861 - no walk today
    Total = 68082
    Average = 9726

    Jan. 8 - 5418 - no walk today either
    Jan. 9 - 10805 :smiley:
    Jan. 10 - 8883
    Jan.11 - 9869
    Jan. 12 - 11582 - started C25K today
    Jan.13 - 12955 :D
  • Ardael
    Ardael Posts: 244 Member
    November's Goal : 5000
    December's Goal : 6000
    January's Goal is 7000/day and 250 000/month

    qpbp50icq5nn.png


    1. 11529
    2. 3271
    3. 18796
    4. 12416
    5. 11922
    6. 7050
    7. 11381
    8. 22697
    9. 14844
    10. 9826
    11. 7987
    12. 14931
    13. 14011

    Total Steps : 160 657 / 250 000 ( 64.26% )

  • penko47
    penko47 Posts: 236 Member
    edited January 2018
    Daily goal: 15k Monthly Goal: 500,000 Steps

    January 1:19,063 ✔
    January 2:18,665 ✔
    January 3:15,316 ✔
    January 4:22,169 ✔
    January 5:15,238 ✔
    January 6:18,582 ✔
    January 7: 15,025 ✔
    January 8: 19,120 ✔
    January 9: 17,325 ✔
    January 10: 20,979 ✔
    January 11: 17,592 ✔
    January 12: 16,126 ✔
    January 13: 17,136 ✔

    Average: 17,872 (Need to stay above 16,130 to meet monthly goal)
    Percentage Complete: 46.5%

    exercise.png

    @krea4 good luck with C25K!
    @cschmitz110515 Congrats on your 5K!
  • Mahamalik2196
    Mahamalik2196 Posts: 14 Member
    I'm in!
    My goal is to walk 8,000-10,000
  • motheroftwins95
    motheroftwins95 Posts: 594 Member
    My goal is 12,000 steps

    Jan. 1 - 13,086
    Jan. 2 - 12,787
    Jan. 3 - 12,201
    Jan. 4 - 12,953
    Jan. 5 - 6,??? Missed goal but had a lot of great family time
    Jan. 6 - 13.099
    Jan. 7 - 12,265
    Jan. 8 - 12,534
    Jan. 9 - 12,906
    Jan. 10 - 12,428
    Jan. 11 - 13,008
    Jan. 12 - 12,536
    Jan. 13 - 12,290
    Jan. 14 -
    Jan. 15 -
    Jan. 16 -
    Jan. 17 -
    Jan. 18 -
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    January 1: 2807 steps/1.13 miles
    January 2: 4878 steps/1.94 miles
    January 3: 5008 steps/2.01 miles
    January 4: 5013 steps/2 miles
    January 5: 6551 steps/2.62 miles
    January 6: 4013 steps/1.61 miles
    January 7: 3868 steps/1.54 miles
    January 8: 7559 steps/3.01 miles
    January 9: 6484 steps/2.58 miles
    January 10: 4551 steps/1.84 miles
    January 11: 6053 steps/2.41 miles
    January 12: 17,067 steps/6.8 miles
    January 13: 4427 steps/1.76 miles
    January 14: steps/ miles
    January 15: steps/ miles
    January 16: steps/ miles
    January 17: steps/ miles
    January 18: steps/ miles
    January 19: steps/ miles
    January 20: steps/ miles
    January 21: steps/ miles
    January 22: steps/ miles
    January 23: steps/ miles
    January 24: steps/ miles
    January 25: steps/ miles
    January 26: steps/ miles
    January 27: steps/ miles
    January 28: steps/ miles
    January 29: steps/ miles
    January 30: steps/ miles
    January 31: steps/ miles
  • HandiCrafter
    HandiCrafter Posts: 56 Member
    Step Challenge
    I am in for 12,000 steps a day.

    1/10: 10,496
    1/11: 11,491
    1/12: 10,364
    1/13: 13,085
    1/14
    1/15
    1/16
  • krea4
    krea4 Posts: 1,823 Member
    Daily goal = 8000
    Jan. 1 - 15992 o:)
    Jan. 2 - 13765 o:)
    Jan. 3 - 8046 - just made it :)
    Jan. 4 - 10308 :D
    Jan. 5 - 11900 :D
    Jan. 6 - 3713 - no walk today but did spend most of the day cleaning!
    Jan. 7 - 4861 - no walk today
    Total = 68082
    Average = 9726

    Jan. 8 - 5418 - no walk today either
    Jan. 9 - 10805 :smiley:
    Jan. 10 - 8883
    Jan.11 - 9869
    Jan. 12 - 11582 - started C25K today
    Jan.13 - 12955 :D
    Jan.14 - 13090 :smiley:
    Total = 72602
    Average = 10371
  • cschmitz110515
    cschmitz110515 Posts: 3,673 Member
    I work a desk job M-F. Goal: average 10,000 steps / day (January)

    Daily ~ MTD ~ Average
    1. 2,912 ~ 2,912 ~ 2,912 ~ My back hurting, car round trip 3 1/2 hours & niece's bday party...I know this will get better!
    2. 7,577 ~ 10,489 ~ 5,244 ~ Still not on treadmill, but my back doing better.
    3. 12,659 ~ 23,148 ~ 7,716 ~ Walked 2 miles on treadmill & my back stiffened up later.
    4. 8,453 ~ 31,601 ~ 7,900 ~ Non-treadmill day / staying off until my back improves more, almost there!
    5. 7,851 ~ 39,452 ~ 7,890 ~ Another non-treadmill day / massage did wonders for my back.
    6. 10,574 ~ 50,026 ~ 8,337 ~ Finally, walked 3 miles on treadmill, didn't push & felt great!
    7. 8,010 ~ 58,036 ~ 8,290 ~ Busy / unplanned non-treadmill day.
    8. 15,090 ~ 73,126 ~ 9,140 ~ Treadmill before work / walked 3 miles 51:06 / 250+ steps 14/14 hours
    9. 13,010 ~ 86,136 ~ 9,570 ~ Treadmill before work / walked 3 miles 51:53 / 250+ steps 14/14 hours
    10. 13,015 ~ 99,151 ~ 9,915 ~ Treadmill before work / walked 3 miles 50:18 / Fitbit 250+ steps 14/14 hours 3 days in a row! :star:
    11. 11,451 ~ 110,602 ~ 10,054 ~ Non-treadmill day / packed up Christmas decorations / 250+ steps 13/14 hours
    12. 15,158 ~ 125,760 ~ 10,480 ~ Yesterday evening, walked in Frenzy on the Fox 5K (paved trail, plowed & salted) in 47:26 pace 15:19 per mile (not mph per my earlier post lol). Very happy with my time, wore layers of clothes in 10 degrees & NNW 12 mph wind, fun event. Nice change from treadmill.
    13. 10,001 ~ 135,761 ~ 10,443 ~ Rest day
  • penko47
    penko47 Posts: 236 Member
    edited January 2018
    Daily goal: 15k Monthly Goal: 500,000 Steps

    January 1:19,063 ✔
    January 2:18,665 ✔
    January 3:15,316 ✔
    January 4:22,169 ✔
    January 5:15,238 ✔
    January 6:18,582 ✔
    January 7: 15,025 ✔
    January 8: 19,120 ✔
    January 9: 17,325 ✔
    January 10: 20,979 ✔
    January 11: 17,592 ✔
    January 12: 16,126 ✔
    January 13: 17,136 ✔
    January 14: 17,426 ✔

    Average: 17,840 (Need to stay above 16,130 to meet monthly goal)
    Percentage Complete: 49.95%

    exercise.png
  • boehle
    boehle Posts: 5,062 Member
    January Step Challenge. Daily goal: 10,500

    January 1: 10,831✔
    January 2: 10,538✔
    January 3: 10,645✔
    January 4: 7,367
    January 5: 9,526
    January 6: 11,248✔
    January 7: 10,713✔
    January 8: 15,042✔
    January 9: 12,234✔
    January 10: 12,215✔
    January 11: 11,327✔
    January 12: 7,637✔
    January 13: 16,087✔
    January 14: 7,056
  • wwilliams43221
    wwilliams43221 Posts: 10 Member
    Just starting today!
  • cschmitz110515
    cschmitz110515 Posts: 3,673 Member
    I work a desk job M-F. Goal: average 10,000 steps / day (January)

    Daily ~ MTD ~ Average
    1. 2,912 ~ 2,912 ~ 2,912 ~ My back hurting, car round trip 3 1/2 hours & niece's bday party...I know this will get better!
    2. 7,577 ~ 10,489 ~ 5,244 ~ Still not on treadmill, but my back doing better.
    3. 12,659 ~ 23,148 ~ 7,716 ~ Walked 2 miles on treadmill & my back stiffened up later.
    4. 8,453 ~ 31,601 ~ 7,900 ~ Non-treadmill day / staying off until my back improves more, almost there!
    5. 7,851 ~ 39,452 ~ 7,890 ~ Another non-treadmill day / massage did wonders for my back.
    6. 10,574 ~ 50,026 ~ 8,337 ~ Finally, walked 3 miles on treadmill, didn't push & felt great!
    7. 8,010 ~ 58,036 ~ 8,290 ~ Busy / unplanned non-treadmill day.
    8. 15,090 ~ 73,126 ~ 9,140 ~ Treadmill before work / walked 3 miles 51:06 / 250+ steps 14/14 hours
    9. 13,010 ~ 86,136 ~ 9,570 ~ Treadmill before work / walked 3 miles 51:53 / 250+ steps 14/14 hours
    10. 13,015 ~ 99,151 ~ 9,915 ~ Treadmill before work / walked 3 miles 50:18 / Fitbit 250+ steps 14/14 hours 3 days in a row! :star:
    11. 11,451 ~ 110,602 ~ 10,054 ~ Non-treadmill day / packed up Christmas decorations / 250+ steps 13/14 hours
    12. 15,158 ~ 125,760 ~ 10,480 ~ Yesterday evening, walked in Frenzy on the Fox 5K (paved trail, plowed & salted) in 47:26 pace 15:19 per mile (not mph per my earlier post lol). Very happy with my time, wore layers of clothes in 10 degrees & NNW 12 mph wind, fun event. Nice change from treadmill.
    13. 10,001 ~ 135,761 ~ 10,443 ~ Rest day / Wii bowling w/ hubby...even logged on MFP exercise diary! lol
    14. 3,689 ~ 139,450 ~ 9,960 ~ Forced sedentary day: in car 3 hrs, church/baptism, visit family
  • UTMom81
    UTMom81 Posts: 1,580 Member
    I'm in! Glad I found you. My goal is at least 11,000 steps per day which was super easy during vacation but won't be as easy now that I'm back at work. Goal for the month = 330,000
    Jan 1--11,281
    Jan 2--16,182
    Jan 3--14,967
    Jan 4--15,299
    Jan 5--14,234
    Jan 6--17,625
    Jan 7--15,755
    Jan 8--10,038
    Jan 9--11,636
    Jan 10--13,558
    Jan 11--14,021
    Jan 12--8,915 (hubby in hospital so I'm confined to walking the hallways)
    Jan 13--10,490 (same)
    Jan 14--10,465 (same)

    Total so far = 184,466 out of 330,000
  • krea4
    krea4 Posts: 1,823 Member

    STEP CHALLENGE -- JANUARY 2018

    « 1 8 9 »
    Go
    krea4krea4 Member
    January 12, 2018 10:23PM
    Daily goal = 8000
    Jan. 1 - 15992 o:)
    Jan. 2 - 13765 o:)
    Jan. 3 - 8046 - just made it :)
    Jan. 4 - 10308 :D
    Jan. 5 - 11900 :D
    Jan. 6 - 3713 - no walk today but did spend most of the day cleaning!
    Jan. 7 - 4861 - no walk today
    Total = 68082
    Average = 9726

    Jan. 8 - 5418 - no walk today either
    Jan. 9 - 10805 :smiley:
    Jan. 10 - 8883
    Jan.11 - 9869
    Jan. 12 - 11582 - started C25K today
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    ArdaelArdael Member
    January 13, 2018 1:58AM edited January 13
    November's Goal : 5000
    December's Goal : 6000
    January's Goal is 7000/day and 250 000/month

    xoxgkjn2xofv.png

    1. 11529
    2. 3271
    3. 18796
    4. 12416
    5. 11922
    6. 7050
    7. 11381
    8. 22697
    9. 14844
    10. 9826
    11. 7987
    12. 14931

    Total Steps : 146 646 / 250 000 ( 58.65% )
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    cpanuscpanus Member
    January 13, 2018 3:50AM
    I'm in for 300,000 January steps!

    01/01 - 13,729
    01/02 - 15,649
    01/03 - 17,022
    01/04 - 6,849
    01/05 - 14,136
    01/06 - 15,690
    01/07 - 15,073...98,148 steps so far.
    01/08 - 3,424
    01/09 - 17,627
    01/10 - 18,007
    01/11 - 7,520

    Chris
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    penko47penko47 Member
    January 13, 2018 5:53AM
    Daily goal: 15k Monthly Goal: 500,000 Steps

    January 1:19,063 ✔
    January 2:18,665 ✔
    January 3:15,316 ✔
    January 4:22,169 ✔
    January 5:15,238 ✔
    January 6:18,582 ✔
    January 7: 15,025 ✔
    January 8: 19,120 ✔
    January 9: 17,325 ✔
    January 10: 20,979 ✔
    January 11:17,592 ✔
    January 12:16,126 ✔

    Average: 17,733 (Need to stay above 16,130 to meet monthly goal)
    Percentage Complete: 43%

    exercise.png

    Almost halfway through the month keep stepping y'all!!!
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    motheroftwins95motheroftwins95 Member
    January 13, 2018 5:22PM
    My goal is 12,000 steps

    Jan. 1 - 13,086
    Jan. 2 - 12,787
    Jan. 3 - 12,201
    Jan. 4 - 12,953
    Jan. 5 - 6,??? Missed goal but had a lot of great family time
    Jan. 6 - 13.099
    Jan. 7 - 12,265
    Jan. 8 - 12,534
    Jan. 9 - 12,906
    Jan. 10 - 12,428
    Jan. 11 - 13,008
    Jan. 12 - 12,536
    Jan. 13 -
    Jan. 14 -

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    cschmitz110515cschmitz110515 Member
    January 13, 2018 7:00PM
    I work a desk job M-F. Goal: average 10,000 steps / day (January)

    Daily ~ MTD ~ Average
    1. 2,912 ~ 2,912 ~ 2,912 ~ My back hurting, car round trip 3 1/2 hours & niece's bday party...I know this will get better!
    2. 7,577 ~ 10,489 ~ 5,244 ~ Still not on treadmill, but my back doing better.
    3. 12,659 ~ 23,148 ~ 7,716 ~ Walked 2 miles on treadmill & my back stiffened up later.
    4. 8,453 ~ 31,601 ~ 7,900 ~ Non-treadmill day / staying off until my back improves more, almost there!
    5. 7,851 ~ 39,452 ~ 7,890 ~ Another non-treadmill day / massage did wonders for my back.
    6. 10,574 ~ 50,026 ~ 8,337 ~ Finally, walked 3 miles on treadmill, didn't push & felt great!
    7. 8,010 ~ 58,036 ~ 8,290 ~ Busy / unplanned non-treadmill day.
    8. 15,090 ~ 73,126 ~ 9,140 ~ Treadmill before work / walked 3 miles 51:06 / 250+ steps 14/14 hours
    9. 13,010 ~ 86,136 ~ 9,570 ~ Treadmill before work / walked 3 miles 51:53 / 250+ steps 14/14 hours
    10. 13,015 ~ 99,151 ~ 9,915 ~ Treadmill before work / walked 3 miles 50:18 / Fitbit 250+ steps 14/14 hours 3 days in a row! :star:
    11. 11,451 ~ 110,602 ~ 10,054 ~ Non-treadmill day / packed up Christmas decorations / 250+ steps 13/14 hours
    12. 15,158 ~ 125,760 ~ 10,480 ~ Yesterday evening, walked in Frenzy on the Fox 5K (paved trail, plowed & salted) in 47:26 pace 15:19 mph. Very happy with my time, wore layers of clothes in 10 degrees & NNW 12 mph wind, fun event. Nice change from treadmill.
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    mooniusmoonius Member
    January 13, 2018 7:54PM
    I will give it a go at 10000 steps a day!
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    Hannah5147Hannah5147 Member
    January 13, 2018 9:29PM
    I'm aiming for 10,000 steps a day. How do we join in the challenge, do we post updates here?
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    ArdaelArdael Member
    January 13, 2018 9:49PM
    Yep just everyday or every few days.
    Some aim for a minimum, some for an average. Look up the posts above to get ideas for templates. Welcome to the Challenge !
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    UTMom81UTMom81 Member
    January 14, 2018 12:26AM
    I'm in! Glad I found you. My goal is at least 11,000 steps per day which was super easy during vacation but won't be as easy now that I'm back at work. Goal for the month = 330,000
    Jan 1--11,281
    Jan 2--16,182
    Jan 3--14,967
    Jan 4--15,299
    Jan 5--14,234
    Jan 6--17,625
    Jan 7--15,755
    Jan 8--10,038
    Jan 9--11,636
    Jan 10--13,558
    Jan 11--14,021
    Jan 12--8,915

    Total so far = 163,511 out of 330,000
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    krea4krea4 Member
    January 14, 2018 12:53AM
    Daily goal = 8000
    Jan. 1 - 15992 o:)
    Jan. 2 - 13765 o:)
    Jan. 3 - 8046 - just made it :)
    Jan. 4 - 10308 :D
    Jan. 5 - 11900 :D
    Jan. 6 - 3713 - no walk today but did spend most of the day cleaning!
    Jan. 7 - 4861 - no walk today
    Total = 68082
    Average = 9726

    Jan. 8 - 5418 - no walk today either
    Jan. 9 - 10805 :smiley:
    Jan. 10 - 8883
    Jan.11 - 9869
    Jan. 12 - 11582 - started C25K today
    Jan.13 - 12955 :D
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    ArdaelArdael Member
    January 14, 2018 4:11AM
    November's Goal : 5000
    December's Goal : 6000
    January's Goal is 7000/day and 250 000/month

    qpbp50icq5nn.png


    1. 11529
    2. 3271
    3. 18796
    4. 12416
    5. 11922
    6. 7050
    7. 11381
    8. 22697
    9. 14844
    10. 9826
    11. 7987
    12. 14931
    13. 14011

    Total Steps : 160 657 / 250 000 ( 64.26% )

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    penko47penko47 Member
    January 14, 2018 5:11AM edited January 14
    Daily goal: 15k Monthly Goal: 500,000 Steps

    January 1:19,063 ✔
    January 2:18,665 ✔
    January 3:15,316 ✔
    January 4:22,169 ✔
    January 5:15,238 ✔
    January 6:18,582 ✔
    January 7: 15,025 ✔
    January 8: 19,120 ✔
    January 9: 17,325 ✔
    January 10: 20,979 ✔
    January 11: 17,592 ✔
    January 12: 16,126 ✔
    January 13: 17,136 ✔

    Average: 17,872 (Need to stay above 16,130 to meet monthly goal)
    Percentage Complete: 46.5%

    exercise.png

    @krea4 good luck with C25K!
    @cschmitz110515 Congrats on your 5K!
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    Mahamalik2196Mahamalik2196 Member
    January 14, 2018 12:27PM
    I'm in!
    My goal is to walk 8,000-10,000
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    motheroftwins95motheroftwins95 Member
    January 14, 2018 3:15PM
    My goal is 12,000 steps

    Jan. 1 - 13,086
    Jan. 2 - 12,787
    Jan. 3 - 12,201
    Jan. 4 - 12,953
    Jan. 5 - 6,??? Missed goal but had a lot of great family time
    Jan. 6 - 13.099
    Jan. 7 - 12,265
    Jan. 8 - 12,534
    Jan. 9 - 12,906
    Jan. 10 - 12,428
    Jan. 11 - 13,008
    Jan. 12 - 12,536
    Jan. 13 - 12,290
    Jan. 14 -
    Jan. 15 -
    Jan. 16 -
    Jan. 17 -
    Jan. 18 -
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    typeitdailytypeitdaily Member
    January 14, 2018 4:44PM
    January 1: 2807 steps/1.13 miles
    January 2: 4878 steps/1.94 miles
    January 3: 5008 steps/2.01 miles
    January 4: 5013 steps/2 miles
    January 5: 6551 steps/2.62 miles
    January 6: 4013 steps/1.61 miles
    January 7: 3868 steps/1.54 miles
    January 8: 7559 steps/3.01 miles
    January 9: 6484 steps/2.58 miles
    January 10: 4551 steps/1.84 miles
    January 11: 6053 steps/2.41 miles
    January 12: 17,067 steps/6.8 miles
    January 13: 4427 steps/1.76 miles
    January 14: steps/ miles
    January 15: steps/ miles
    January 16: steps/ miles
    January 17: steps/ miles
    January 18: steps/ miles
    January 19: steps/ miles
    January 20: steps/ miles
    January 21: steps/ miles
    January 22: steps/ miles
    January 23: steps/ miles
    January 24: steps/ miles
    January 25: steps/ miles
    January 26: steps/ miles
    January 27: steps/ miles
    January 28: steps/ miles
    January 29: steps/ miles
    January 30: steps/ miles
    January 31: steps/ miles
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    lilacrose2005lilacrose2005 Member
    January 14, 2018 5:51PM
    Step Challenge
    I am in for 12,000 steps a day.

    1/10: 10,496
    1/11: 11,491
    1/12: 10,364
    1/13: 13,085
    1/14
    1/15
    1/16
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    krea4krea4 Member
    January 15, 2018 12:08AM
    Daily goal = 8000
    Jan. 1 - 15992 o:)
    Jan. 2 - 13765 o:)
    Jan. 3 - 8046 - just made it :)
    Jan. 4 - 10308 :D
    Jan. 5 - 11900 :D
    Jan. 6 - 3713 - no walk today but did spend most of the day cleaning!
    Jan. 7 - 4861 - no walk today
    Total = 68082
    Average = 9726

    Jan. 8 - 5418 - no walk today either
    Jan. 9 - 10805 :smiley:
    Jan. 10 - 8883
    Jan.11 - 9869
    Jan. 12 - 11582 - started C25K today
    Jan.13 - 12955 :D
    Jan.14 - 13090 :smiley:
    Total = 72602
    Average = 10371

    Jan.15 - 16224 :smiley:
  • Ardael
    Ardael Posts: 244 Member
    edited January 2018
    November's Goal : 5000
    December's Goal : 6000
    January's Goal is 7000/day and 250 000/month
    owdipf5b7ahl.png


    1. 11529
    2. 3271
    3. 18796
    4. 12416
    5. 11922
    6. 7050
    7. 11381
    8. 22697
    9. 14844
    10. 9826
    11. 7987
    12. 14931
    13. 14011
    14. 14872
    15. 11059

    Total Steps : 186 592 / 250 000 ( 74.63% )
  • motheroftwins95
    motheroftwins95 Posts: 594 Member
    Not sure what's going on with the site but can't copy my previous posts so I'm just going to start with the next day and go from here

    Goal - 12.000/day

    Jan 14 - 12,365
    Jan 15 -
    Jan 16 -
    Jan 17 -
  • DEBOO7
    DEBOO7 Posts: 245 Member
    January Step Challenge. Daily goal: 15,000

    January 1: 8,274 :-1:
    January 2: 5,250 :-1:
    January 3: 17,544
    January 4: 11,853 :-1:
    January 5: 20,112
    January 6: 18,157
    January 7: 11,898
    January 8: 18,782
    January 9: 15,741
    January 10: 16,464
    January 11: 16,564
    January 12: 15,248
    January 13: 13,358 :-1:
    January 14: 18,378
    January 15: 17,576
  • penko47
    penko47 Posts: 236 Member
    Daily goal: 15k Monthly Goal: 500,000 Steps

    January 1:19,063 ✔
    January 2:18,665 ✔
    January 3:15,316 ✔
    January 4:22,169 ✔
    January 5:15,238 ✔
    January 6:18,582 ✔
    January 7: 15,025 ✔
    January 8: 19,120 ✔
    January 9: 17,325 ✔
    January 10: 20,979 ✔
    January 11: 17,592 ✔
    January 12: 16,126 ✔
    January 13: 17,136 ✔
    January 14: 17,426 ✔
    January 15: 16,185 ✔

    Average: 17,730 (Need to stay above 16,130 to meet monthly goal)
    Percentage Complete: 53.2%

    exercise.png
  • Gutcutter500
    Gutcutter500 Posts: 695 Member
    I AM IN!!! Daily Goal: 10,000.

    Daily | MTD| Avg

    01/01: 6,387 | 6,387| 6,387
    01/02: 10,474| 16,861| 8,431
    01/03: 13,364| 30,225|10,075
    01/04: 14,604| 44,829|11,208
    01/05: 12,929| 57,758|11,552
    01/06: 5,598 | 63,356|10,560
    01/07: 10,060| 73,416|10,488
    01/08: 8,386 | 81,802|10,226
    01/09: 2,339 | 84,141| 9,349 I left my Fitbit at home charging! ARGH!!!
    01/10: 10,016| 94,157| 9,416
    01/11: 10,757|104,914| 9,538
    01/12: 12,958|117,872| 9,823
    01/13: 11,322|129,194| 9,938
    01/14: 10,317|139,511| 9,966
  • UTMom81
    UTMom81 Posts: 1,580 Member
    I'm in! Glad I found you. My goal is at least 11,000 steps per day which was super easy during vacation but won't be as easy now that I'm back at work. Goal for the month = 330,000
    Jan 1--11,281
    Jan 2--16,182
    Jan 3--14,967
    Jan 4--15,299
    Jan 5--14,234
    Jan 6--17,625
    Jan 7--15,755
    Jan 8--10,038
    Jan 9--11,636
    Jan 10--13,558
    Jan 11--14,021
    Jan 12--8,915 (hubby in hospital so I'm confined to walking the hallways)
    Jan 13--10,490 (same)
    Jan 14--10,465 (same)
    Jan 15--10,810 (Don't pay the ransom; we escaped!)

    Total so far = 195,276 out of 330,000
  • mommyna77
    mommyna77 Posts: 1 Member
    I am in!! My goal is to keep up the 10,000 steps a day even in this winter wonderland we have outside.
  • cschmitz110515
    cschmitz110515 Posts: 3,673 Member
    I work a desk job M-F. Goal: average 10,000 steps / day (January)

    Daily ~ MTD ~ Average
    1. 2,912 ~ 2,912 ~ 2,912 ~ My back hurting, car round trip 3 1/2 hours & niece's bday party...I know this will get better!
    2. 7,577 ~ 10,489 ~ 5,244 ~ Still not on treadmill, but my back doing better.
    3. 12,659 ~ 23,148 ~ 7,716 ~ Walked 2 miles on treadmill & my back stiffened up later.
    4. 8,453 ~ 31,601 ~ 7,900 ~ Non-treadmill day / staying off until my back improves more, almost there!
    5. 7,851 ~ 39,452 ~ 7,890 ~ Another non-treadmill day / massage did wonders for my back.
    6. 10,574 ~ 50,026 ~ 8,337 ~ Finally, walked 3 miles on treadmill, didn't push & felt great!
    7. 8,010 ~ 58,036 ~ 8,290 ~ Busy / unplanned non-treadmill day.
    8. 15,090 ~ 73,126 ~ 9,140 ~ Treadmill before work / walked 3 miles 51:06 / 250+ steps 14/14 hours
    9. 13,010 ~ 86,136 ~ 9,570 ~ Treadmill before work / walked 3 miles 51:53 / 250+ steps 14/14 hours
    10. 13,015 ~ 99,151 ~ 9,915 ~ Treadmill before work / walked 3 miles 50:18 / Fitbit 250+ steps 14/14 hours 3 days in a row! :star:
    11. 11,451 ~ 110,602 ~ 10,054 ~ Non-treadmill day / packed up Christmas decorations / 250+ steps 13/14 hours
    12. 15,158 ~ 125,760 ~ 10,480 ~ Yesterday evening, walked in Frenzy on the Fox 5K (paved trail, plowed & salted) in 47:26 pace 15:19 per mile (not mph per my earlier post lol). Very happy with my time, wore layers of clothes in 10 degrees & NNW 12 mph wind, fun event. Nice change from treadmill.
    13. 10,001 ~ 135,761 ~ 10,443 ~ Rest day / Wii bowling w/ hubby...even logged on MFP exercise diary! lol
    14. 3,689 ~ 139,450 ~ 9,960 ~ Forced sedentary day: in car 3 hrs, church/baptism, visit family
    15. 13,379 ~ 152,829 ~ 10,188 ~ Treadmill before work / walked 3 miles 49:45 / Fitbit 250+ steps 14/14 hrs
  • Ardael
    Ardael Posts: 244 Member
    November's Goal : 5000
    December's Goal : 6000
    January's Goal is 7000/day and 250 000/month

    gg67u2dtnzvp.png

    1. 11529
    2. 3271
    3. 18796
    4. 12416
    5. 11922
    6. 7050
    7. 11381
    8. 22697
    9. 14844
    10. 9826
    11. 7987
    12. 14931
    13. 14011
    14. 14872
    15. 11059
    16. 12161

    Total Steps : 198 753 / 250 000 ( 79.50% )
  • motheroftwins95
    motheroftwins95 Posts: 594 Member

    Goal - 12.000/day

    Jan 14 - 12,365
    Jan 15 - 12,268
    Jan 16 -
    Jan 17 -
    Jan 18 -
    Jan 19 -
    Jan 20 -
  • HandiCrafter
    HandiCrafter Posts: 56 Member
    12,000 steps a day.

    1/10: 10,496
    1/11: 11,491
    1/12: 10,364
    1/13: 13,085
    1/14: 1,867
    1/15: 7,131

    May need to reconsider my step goal.
  • penko47
    penko47 Posts: 236 Member
    Daily goal: 15k Monthly Goal: 500,000 Steps

    January 1:19,063 ✔
    January 2:18,665 ✔
    January 3:15,316 ✔
    January 4:22,169 ✔
    January 5:15,238 ✔
    January 6:18,582 ✔
    January 7: 15,025 ✔
    January 8: 19,120 ✔
    January 9: 17,325 ✔
    January 10: 20,979 ✔
    January 11: 17,592 ✔
    January 12: 16,126 ✔
    January 13: 17,136 ✔
    January 14: 17,426 ✔
    January 15: 16,185 ✔
    January 16: 15,068 ✔- by the skin of my teeth just not a lot of steps in my workouts yesterday... but I made it :)

    Average: 17,564 (Need to stay above 16,130 to meet monthly goal)
    Percentage Complete: 56.2%

    exercise.png
  • cschmitz110515
    cschmitz110515 Posts: 3,673 Member
    I work a desk job M-F. Goal: average 10,000 steps / day (January)

    Daily ~ MTD ~ Average
    1. 2,912 ~ 2,912 ~ 2,912 ~ My back hurting, car round trip 3 1/2 hours & niece's bday party...I know this will get better!
    2. 7,577 ~ 10,489 ~ 5,244 ~ Still not on treadmill, but my back doing better.
    3. 12,659 ~ 23,148 ~ 7,716 ~ Walked 2 miles on treadmill & my back stiffened up later.
    4. 8,453 ~ 31,601 ~ 7,900 ~ Non-treadmill day / staying off until my back improves more, almost there!
    5. 7,851 ~ 39,452 ~ 7,890 ~ Another non-treadmill day / massage did wonders for my back.
    6. 10,574 ~ 50,026 ~ 8,337 ~ Finally, walked 3 miles on treadmill, didn't push & felt great!
    7. 8,010 ~ 58,036 ~ 8,290 ~ Busy / unplanned non-treadmill day.
    8. 15,090 ~ 73,126 ~ 9,140 ~ Treadmill before work / walked 3 miles 51:06 / 250+ steps 14/14 hours
    9. 13,010 ~ 86,136 ~ 9,570 ~ Treadmill before work / walked 3 miles 51:53 / 250+ steps 14/14 hours
    10. 13,015 ~ 99,151 ~ 9,915 ~ Treadmill before work / walked 3 miles 50:18 / Fitbit 250+ steps 14/14 hours 3 days in a row! :star:
    11. 11,451 ~ 110,602 ~ 10,054 ~ Non-treadmill day / packed up Christmas decorations / 250+ steps 13/14 hours
    12. 15,158 ~ 125,760 ~ 10,480 ~ Evening, walked in Frenzy on the Fox 5K (paved trail, plowed & salted) in 47:26 pace 15:19 per mile (not mph per my earlier post lol). Very happy with my time, wore layers of clothes in 10 degrees & NNW 12 mph wind, fun event. Nice change from treadmill. Next year, wear my headlamp.
    13. 10,001 ~ 135,761 ~ 10,443 ~ Rest day / Wii bowling w/ hubby...even logged on MFP exercise diary! lol
    14. 3,689 ~ 139,450 ~ 9,960 ~ Forced sedentary day: in car 3 hrs, church/baptism, visit family
    15. 13,379 ~ 152,829 ~ 10,188 ~ Treadmill before work / 3 miles 49:45 / 250+ steps 14/14 hrs (boom!)
    16. 17,135 ~ 169,964 ~ 10,622 ~ Treadmill before work / 3 miles 50:50 / 250+ steps 12/14 hrs
  • UTMom81
    UTMom81 Posts: 1,580 Member
    I'm in! Glad I found you. My goal is at least 11,000 steps per day which was super easy during vacation but won't be as easy now that I'm back at work. Goal for the month = 330,000
    Jan 1--11,281
    Jan 2--16,182
    Jan 3--14,967
    Jan 4--15,299
    Jan 5--14,234
    Jan 6--17,625
    Jan 7--15,755
    Jan 8--10,038
    Jan 9--11,636
    Jan 10--13,558
    Jan 11--14,021
    Jan 12--8,915 (hubby in hospital so I'm confined to walking the hallways)
    Jan 13--10,490 (same)
    Jan 14--10,465 (same)
    Jan 15--10,810 (Don't pay the ransom; we escaped!)
    Jan 16--12,581

    Total so far = 207,857 out of 330,000
  • motheroftwins95
    motheroftwins95 Posts: 594 Member

    Goal - 12.000/day

    Jan 14 - 12,365
    Jan 15 - 12,268
    Jan 16 - 12,546
    Jan 17 -
    Jan 18 -
    Jan 19 -
    Jan 20 -
This discussion has been closed.

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