How often do you weigh yourself?

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Replies

  • Slasher09
    Slasher09 Posts: 316 Member
    Mondays and thursdays only. Any more than twice a week and I get a little too tied up in daily fluctuations.
  • azkabanned
    azkabanned Posts: 79 Member
    Everyday. If I don’t I get a little restless. It’s hard to not get down on myself when the numbers have gone up, so it’s negative motivation to stick to the calorie limit.
  • joelchmielak1
    joelchmielak1 Posts: 48 Member
    In the morning and evening. I am trying to find trends in my weight fluctuations.
  • maybe1pe
    maybe1pe Posts: 529 Member
    every morning and night. I like data. I like to see what certain food choices do to my weight at the end of the day. and I like to see on average how much my weight moves over night (currently 2-4 lbs is the norm)

    Like I said, I like data so I track it using a spreadsheet and a trending app and don't let the fluctuations bug me at all.
  • shannonprovenzano2812
    shannonprovenzano2812 Posts: 60 Member
    I get too obsessed with weighing every day, but I also get very curious. If I'm "feeling small" I get on randomly some mornings, but I only record the weight on Friday mornings. I do it Friday because I tend to eat a little worse on the weekends and don't want any beer or high-sodium foods to impact my numbers.
  • ekim2016
    ekim2016 Posts: 1,198 Member
    edited January 2018
    every morning at exactly 7am Pacific Time.
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