snack help

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does anyone know of a snack thats healthy and taste goods

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  • cathipa
    cathipa Posts: 2,991 Member
    edited January 2018
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    There are so many and taste is subjective. Why not just pick what you like, measure it out and log it?
  • SchadelShannon
    SchadelShannon Posts: 19 Member
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    good idea thanks
  • kittybenn
    kittybenn Posts: 444 Member
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    I like cashews (1/2 oz is about 80 cals), Pop Secret popcorn (100 cal per package), thin pretzels (Trader Joe's, Aldi, etc. all have versions of these), hummus - those are my go-tos.
  • kommodevaran
    kommodevaran Posts: 17,890 Member
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    What is healthy to you, what separates a snack from a meal, and what do you like? You're welcome :D
  • Beth_Stapley
    Beth_Stapley Posts: 1 Member
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    Fibre one bars are less than
  • courtniekrebs
    courtniekrebs Posts: 79 Member
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    Frozen cherries.. so good and tastes like candy but fruit
  • MegaMooseEsq
    MegaMooseEsq Posts: 3,118 Member
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    My go-to snack is 1.5 ounces of marinated feta cheese cubes and olives. So tasty and filling...
  • skinnyjingbb
    skinnyjingbb Posts: 127 Member
    edited January 2018
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    In general, it is not the food that is unhealthy, it is we are eating an unhealthy amount of things. So pick whatever taste best to you in tiny amount to make you feel happy, so you don't feel so deprived.
  • mandawear84
    mandawear84 Posts: 7 Member
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    Frozen cherries.. so good and tastes like candy but fruit

    I never thought of freezing cherries! I freeze grapes, blueberries, and bananas. The grapes, especially, are amazing. That sounds delicious!
  • diannethegeek
    diannethegeek Posts: 14,776 Member
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    Some of my go-to snacks are: string cheese, nuts, wasabi peas, fudge pops, cottage cheese, hard boiled eggs, hummus & veggies, protein bars, Greek yogurt, beef or turkey jerky, popcorn, apples & peanut butter, fruit
  • 1houndgal
    1houndgal Posts: 558 Member
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    My snack faves are: nuts, fruits, string cheese, chicken, turkey, beef jerky, yogurt, rice cakes/orowheat high fiber English muffin with peanut butter.
  • sahalbur
    sahalbur Posts: 18 Member
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    Smokehouse Almonds by Blue Diamond! Or really any of their flavors are great, the smokehouse flavor just happens to be my favorite.

    Just keep in mind that if you are trying to cut out of sugar, some of their flavors have added sugar/salt.
  • sianlhalewood
    sianlhalewood Posts: 13 Member
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    I like hartleys 10 cal jelly pots, they're sugar free and vegetarian x
  • SchadelShannon
    SchadelShannon Posts: 19 Member
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    thank you everyone ill try some food and let you know