Fat to Fit- 1 year progress

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Replies

  • tyboinc1
    tyboinc1 Posts: 25 Member
    tyboinc1 wrote: »
    Good afternoon all! I’ve been a MFP user for nearly a year and it’s really helped to reel myself in. I am a former NFL football player and found myself around 6 years removed and totally spiraling out of control. I am 6’5 so I obviously hold/hide weight differently than others. Last Summer I was up to my heaviest ever at 340, had high BP for the first time in my life, and was utterly sad and disgusting. I started small (use to do 45 mins of post workout cardio for fun, and figured I’d jump back in. 3 mins later I thought I was going to die lol) and began counting calories and slowly incorporating my old workout regime. I’ve since got back to full blown workouts and cardio sessions and I feel like a completely new man again! I will be 32 this year and I really feel like I’m getting back into my prime. I’m weighing between 275-285 in the updated photos Will post more updates in a couple months when I can. Hopefully I can inspire someone to get back to what they once were, or to show them where they can get to. Have a blessed day everyone!!

    Just reminds me about my fat to fit transformation. Kudos. Keep it up.

    Thanks man, I appreciate the kind words! Your journey has been epic as well, so congrats to you too!
  • allofme32
    allofme32 Posts: 92 Member
    You Look HOT!!
  • nowornever0430
    nowornever0430 Posts: 100 Member
    Great job and thank you for sharing!
  • tyboinc1
    tyboinc1 Posts: 25 Member
    allofme32 wrote: »
    You Look HOT!!

    Thank you for the kind words!
  • tyboinc1
    tyboinc1 Posts: 25 Member
    Great job and thank you for sharing!

    Thank you, its been a fun journey so far and I'm excited to keep it going!
  • callriter
    callriter Posts: 84 Member
    All I can say is "awesome"
  • Jesslane93
    Jesslane93 Posts: 190 Member
    Amazing! You look strong, fit and healthy. Keep up the good work.
  • BrendaS03
    BrendaS03 Posts: 92 Member
    Awesome!
  • bikermike5094
    bikermike5094 Posts: 1,752 Member
    Nice man..my Steelers could use another edge rusher. Maybe you should make another run at it.
  • tyboinc1
    tyboinc1 Posts: 25 Member
    callriter wrote: »
    All I can say is "awesome"

    Thank you for the kind words!
  • tyboinc1
    tyboinc1 Posts: 25 Member
    Jesslane93 wrote: »
    Amazing! You look strong, fit and healthy. Keep up the good work.

    You look fantastic yourself! Hoping for a great 2018 for you as well
  • tyboinc1
    tyboinc1 Posts: 25 Member
    Nice man..my Steelers could use another edge rusher. Maybe you should make another run at it.

    Hahaha I was on the offensive side of the ball, but hey I'd do anything to get back on the field. Best wishes to a healthy 2018 for you my friend!
  • bisky
    bisky Posts: 1,090 Member
    Thank you. This is very inspirational in that you didn't do any crazy diet but just counted calories and worked out. God Bless.
  • TravisJHunt
    TravisJHunt Posts: 533 Member
    Awesome job!
  • boehle
    boehle Posts: 5,062 Member
    You look AH-MAZING
  • becca_terrill
    becca_terrill Posts: 2 Member
    Great story! I'm working on getting back into my prime too. You look great, & hot! ;) Keep killing it!
  • tyboinc1
    tyboinc1 Posts: 25 Member
    boehle wrote: »
    You look AH-MAZING

    Thank you so much! You look fantastic as well, keep it up
  • tyboinc1
    tyboinc1 Posts: 25 Member
    Great story! I'm working on getting back into my prime too. You look great, & hot! ;) Keep killing it!

    Thank you so much for the kind words! Helps me keep on keepin on haha. Best of luck with your goals this year. SMASH THEM ALL
  • tyboinc1
    tyboinc1 Posts: 25 Member
    Awesome job!

    Thanks man, I appreciate the kind words!
  • terryt1992
    terryt1992 Posts: 94 Member
    Great job man this def inspires me your body type now is what I would like to have. I am a lot shorter at 5'11 but I started at 415lbs already lost about 100 lbs right now I'm bouncing between 318 and 315. I've been lifting since about February 2017 but have not gotten the results I want. Started my weight loss journey January 2016. Would be awesome to get some advice from someone like yourself man. Again great job you are looking awesome!!!
  • melissawill2017
    melissawill2017 Posts: 1,131 Member
    Awesome job!! It's one thing when we want to lose weight for vanity alone, but when our health is at risk (high BP); it really does give you a whole new level of motivation! Congrats on all your hard work, you look great!
  • BNY721
    BNY721 Posts: 125 Member
    You look fantastic! Keep it up and congrats on your success!
  • tulips_and_tea
    tulips_and_tea Posts: 5,744 Member
    Thanks for sharing your story. Very inspiring and your hard work is paying off nicely! Well done.
  • aliciaaw
    aliciaaw Posts: 180 Member
    Awesome Job! Looking good

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