We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

30 Day Shred! Starting Today!

13»

Replies

  • bjshooter
    bjshooter Posts: 1,173 Member
    Just done day 12 (13 because I missed 1) and 30 mins just dance.
  • SuzanneBall
    SuzanneBall Posts: 71 Member
    Go ladies go! I organized a community 5K and we held it today! It was a huge success and profit is going to Jimmy V for cancer research!! Needless to say, between that, work, and my five babies (one to and from band camp everyday, one moving out for college) I have been more than swamped, so sorry I haven't been on as much! Hope everyone is still on track, and can't wait to see our final results!!
  • kirstyfromscotland
    kirstyfromscotland Posts: 555 Member
    did level 2 last nyt n my first time doing level 3 also after, im so loving 30DS!
  • bjshooter
    bjshooter Posts: 1,173 Member
    Day 13, hungover, not a great experience blahhhhh
  • bjshooter
    bjshooter Posts: 1,173 Member
    Day 14 and a migraine = death by Jillian
  • kirstyfromscotland
    kirstyfromscotland Posts: 555 Member
    oh no poor u, get a good rest.x
  • bjshooter
    bjshooter Posts: 1,173 Member
    I did take the day off, so day 15 tomorrow.

    Weigh day though CW 139 yay aother 1lb down
  • bjshooter
    bjshooter Posts: 1,173 Member
    Day 15 down
  • bjshooter
    bjshooter Posts: 1,173 Member
    Day 17 and turbo jam, feeling good now.
  • kirstyfromscotland
    kirstyfromscotland Posts: 555 Member
    omg, Jilliam michaels says on 30DS, i want you 2 feel like ur going 2 die............well *kitten* me i feel like im going 2 die after doing levels 1,2 and 3, 1 after the other!!!!!!!!!!!!!!!!!lol
  • bjshooter
    bjshooter Posts: 1,173 Member
    omg, Jilliam michaels says on 30DS, i want you 2 feel like ur going 2 die............well *kitten* me i feel like im going 2 die after doing levels 1,2 and 3, 1 after the other!!!!!!!!!!!!!!!!!lol

    You are officially crazy!!!!!

    I nearly died doing todays, D18, normally do extra workouts, but today Jillian won, I am dying.
  • kirstyfromscotland
    kirstyfromscotland Posts: 555 Member
    i must b but it gives me such a buzz working out, only thing is im totally energized n prob wont sleep n im up 4 work in 6 hours!!!!!!!!!
  • bjshooter
    bjshooter Posts: 1,173 Member
    Day 20, off to level 3 tomorrow
  • kirstyfromscotland
    kirstyfromscotland Posts: 555 Member
    i am seeing a big difference in my muscles, my arms r looking so good n my legs feel fab, still waiting 4 the abs tho lol! :bigsmile:
  • kirstyfromscotland
    kirstyfromscotland Posts: 555 Member
    hope everyone is still going strong, i had a day off yesterday, i bikes 3 miles to my mums then did my charity 5k walk for cancer research so back on it today gona walk 3 miles 2 my mums then bike back l8r then levels 1, 2 and 3 of 30 ds. :bigsmile:
  • kirstyfromscotland
    kirstyfromscotland Posts: 555 Member
    is anyone even doing this challenge anymore? :frown:
  • bjshooter
    bjshooter Posts: 1,173 Member
    I am still at it. Day 4 Level 3 today :)
  • kirstyfromscotland
    kirstyfromscotland Posts: 555 Member
    oh good, i was thinking no1 was doing it anymore, i am having a day off working out 2day as i have such a bad head and nothing is shifting it so bath n early night 4 me, back on track 2 morrow, do u still love it?
  • kirstyfromscotland
    kirstyfromscotland Posts: 555 Member
    had 2 days off so i will get back 2 it tonight after zumba!
  • bjshooter
    bjshooter Posts: 1,173 Member
    I finished.

    I only lost about 3lb and 1 inch :|

    Not the best 30 days, the inch was a stubborn belly fat icnh though, which is where I need the work.

    I am having a week off then I shall be six week, six packing next.

    Hope for better results for everyone else.
  • kirstyfromscotland
    kirstyfromscotland Posts: 555 Member
    good for you, well done :bigsmile: i finished mine 2 but it was while i was in plateau so only lost 4 lb at the most but i should have measured myself at the start coz i did drop down from a size 10 to an 8. Ive just ordered burn fat, boost metabolism so thats my nxt one 2 start when it arrives. :bigsmile:
This discussion has been closed.

Categories