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Back Exercise

stephanielynn1108
Posts: 19
What are some good back exercise that you have tried? I am getting married in May and my dress makes my back sit real straight. I want it to be strong so I am not in pain on my wedding day! Any good suggestions?
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Replies
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simpliest...pull ups and chin ups! thow in some push ups and you will be feeling and looking great!0
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Seated row and lat pulldowns. Also the pull ups and dips mentioned before!! Planks work your core but also help your back too I've found!! The Superman exercise is a good one too. Congrats on your upcoming wedding!!0
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Thanks for the help, I'll give those all a try! :happy:0
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