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Greetings from the new guy.

trevorrolls8403
Posts: 2 Member
Been using myfitnesspal for 1 week, and i think it's a wonderful tool. I cant wait to see if its 5 week predictions for my weight will be accurate.
2
Replies
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Welcome, but don't get too tied to 5 Week Guy. He's a liar, as he promises you will spend 35 consecutive days eating exactly the same food and exercising exactly the same exercises.
Log your food accurately.5 -
Yeah, it fluctuates slightly from day to day. I just log every single thing I eat (if I cant log it, it doesnt go in my mouth). I eat recommended portions, and I always keep my number well in the green. I try and get at least 10 to 20 minutes of workout in per day and track it with google fit, and I try to at least log over 100oz of water per day. Its working out good for me so far. I lost about 6 or 7 lbs in 9 days.3
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Great job, keep it up!1
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Welcome!1
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