Over 100 lbs lost.. Before and after pic

goku2015dios · January 2018

Here is a picture of my transformation..
Still need to drop 40 more pounds..
Im currently at 275.. Before i

was at 400 lbs..

terryt1992 · January 2018

great job man I started at 415 lost 100 so far hoping to see results like this

smomnnyrb · January 2018

Awesome work, just phenomenal!

nomorewombat · January 2018

Awesome work - I think I have found your twin - NRL Rugby League player Sam Thaiday!!!

LaurenD63 · January 2018

Amazing! Great job! Keep it up

neurogirl · January 2018

You've done amazing work. Kudos!

Justin741 · January 2018

Dude your are swole, that's awesome.

supercpa999 · January 2018

Incredible, amazing weight loss.

FrankieFan1 · January 2018

Congratulations, you look amazing.

aocampo1989 · January 2018

Nice dude. I've lost 45 pounds, however, my heaviest was at 293, but that's not when I started to exercise. If I take that weight into account, then I've lost 62 lbs.

I'm Alex, 28 yrs, live in NYC. I started loosing weight on October 30th, 2017, at 276 lbs. I'm now at 231 lbs. I workout 4 days per week. Each day consists of 30 minutes running, 2 muscle groups worked in the weight room, and 40, 25 meter laps swimming.

I eat greens at every meal and drink over 64 oz of water daily. I haven't had fast food in 3 months. I eliminated white bread, rice, pasta, soda, and high sugar juices.

Clobern80 · February 2018

goku2015dios wrote: »

Here is a picture of my transformation..
Still need to drop 40 more pounds..
Im currently at 275.. Before i
was at 400 lbs..

How long of a transformation was this for you? Awesome results!

Unknown · February 2018

This content has been removed.

Over 100 lbs lost.. Before and after pic

Replies

Categories