Low carb and frustrated

creay2012 Posts: 124 Member

January 2018 edited November 24 in Motivation and Support

I have been eating low carb no cheating for about 3 weeks and I seem to keep losing and gaining same pound. The last time I ate low carb I lost consistently. I’m beyond frustrated.

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  Unknown

  January 2018

  This content has been removed.
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  creay2012 Posts: 124 Member

  January 2018

  Max 1200 I’m usually avg 1100

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  deannalfisher Posts: 5,600 Member

  January 2018

  if you arn't losing weight then you are eating at maintenance
  
  how is your logging?

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  Unknown

  January 2018

  This content has been removed.
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  creay2012 Posts: 124 Member

  January 2018

  I weigh and enter everything

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This discussion has been closed.