We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

should i be tracking my tean coffee

princessptg
princessptg Posts: 42
edited September 2024 in Health and Weight Loss
i ment tea n coffee

cos it seems to be taking me over seems to be taking me over calories

Replies

  • Stormyyy
    Stormyyy Posts: 247 Member
    Sometimes i dont add mine in but at the end of my day i'm usually aware of my 4 cups and also know how many cals this takes so i remember to leave some room at the end of my day. In saying that i dnt worry too much about going over 100-200 as there's many days out the week i'm under by that amount...I wouldn't worry about it. :)
  • HopefulLeigh
    HopefulLeigh Posts: 363 Member
    Coffee, yes. Tea, depends. Some teas have no caloric value, like Chamomile. If you're referring to "sweet tea" then absolutely.
  • princessptg
    princessptg Posts: 42
    thanks girls add me if you fancy xxx
  • its_betty
    its_betty Posts: 104 Member
    Of course, if you put stuff in it that makes it have more than just a few calories.

    Black coffee = I don't track

    Coffee with a tablespoon of half & half and a teaspoon of sugar = I track.
This discussion has been closed.

Categories