Post here if you 40+ in age?
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Yes I'm 40 years + almost 12 years. (16 days to next birthday).1
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Hi everyone! David here! I'm 49 years old but feel a lot younger in mind and spirit. Had my left knee scoped several years ago from a torn meniscus, and lost my mom and brother within a short period of time. The subsequent grieving, depression and sedentary lifestyle (first time in my life) packed on an extra 40+ pounds over a couple of years that I want to lose. My mom/brother passed from heart related issues and I don't want to be the next.
I have been doing yoga for 2+ years now which has helped rehab my knee and get me back to an active lifestyle. I enjoy walking, rucking, hiking, snow skiing, stand up paddleboard (SUP), SUP yoga, sand volleyball, and working out. I recently signed up for my first Reebok Spartan Race to help motivate me long term, so I've started doing treadmill workouts (I am NOT a runner!) and I'm looking to start some Boot Camp or crossfit style classes starting next month. I've been using MFP for 70+ days now and I'm down almost 14 pounds! Would love to connect with some of you to share stories, support, and inspiration! Namaste!2 -
55 yo here. IDK If I still got it or not. I'm not even sure what it is.1
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Yup. I’m in this group.2
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411
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I am 45. I need to lose about 70 pounds. I am doing a low carb diet this year. My goal is to log my food consistently every day to become more aware about how many net carbs in the things I eat. #Texas1
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48 and from Chicago. Nice to meet you all1
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Yup. Over 40 here.2
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Waaayyyyyy over 40! (63) Been hanging around MFP for about 3 1/2 years. Lost 95 lbs, but took a nosedive over the holidays. Tightening back up on the logging again to get rid of the winter "accumulation!" Good luck, everyone!2
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49 and new on here. I'm in Arizona and was at 350 lbs in Oct....now I'm down to 274 and feeling 100% better...DILLY DILLY!!! Trying stay focused to get down past 250. Add me3
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45 UK. 107Kg and falling!1
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I'll be 41 this year and I have to get back on the wagon.1
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I posted here a few days ago, and I have added several new friends. I am 49 and here for the long haul to improve my health and hopefully lose a few pounds. I can use all the support I can get! Add me!3
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I definitely qualify for being 40+ ( lol ), 69, and still going strong!!1
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52 in Alabama aiming to lose 50 finally getting on track
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46 and 100+ pounds to lose. It's so overwhelming, but I have to do it this time!!1
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50 going on 51 , feel free to add1
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Hi all, 44 years young. Uk. Trying to gain momentum with both eating healthy and doing exercise1
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Turning 51 today, this is my second week on MFP. Kids are grown and now it’s time for ME. Time to start making healthier food choices and being active. I have committed to walking 10K steps per day and I am here to loose weight and motivate others.1
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AllisonB145 wrote: »Turning 51 today, this is my second week on MFP. Kids are grown and now it’s time for ME. Time to start making healthier food choices and being active. I have committed to walking 10K steps per day and I am here to loose weight and motivate others.
Happy Birthday!0
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