New kid in class

Hi I'm phippsy62
55 yo middle aged man, who is getting fitter & finer each day ( I used to describe myself as old and fat, but all of that has changed)

Norf london is Where I live, originally from outside the M25 in Hertfordshire

01 Jan 2017 I was 276lb
01 Jan 2018 I was 240lb
Aiming for <200lb by next NY day

Only discovered the power of myfitnesspal in Dec 17, but wow, it has changed the way I eat now

I'm not really into the gym, but have just started the C25k plan, and that, alongside my MANVFAT football (soccer) and the support group I have every intention of getting in good shape, physically and mentally