Youtube HIIT recommendations

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paulrussell125
paulrussell125 Posts: 6 Member
in Fitness and Exercise
Anyone know of any good HIIT sessions on Youtube? I did Insanity a few years ago, looking for that kind of thing but this time on Youtube so I can just put it on the TV instead of buying dvds. Thanks !

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  • stanmann571
    stanmann571 Posts: 5,728 Member
    edited January 2018
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    There aren't any.

    What you want are callisthenic/circuit training workouts
  • sijomial
    sijomial Posts: 19,811 Member
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    Good for what? What are your goals?

    Is it really HIIT you want or need or just general cardio interval training? Or circuit training?
  • Aw0627
    Aw0627 Posts: 82 Member
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    FitnessBlender, HASFit, and even PopSugar fitness has some pretty good ones, but that's just my opinion and I'm a girl idk if that makes a difference
  • paulrussell125
    paulrussell125 Posts: 6 Member
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    Aw0627 wrote: »
    FitnessBlender, HASFit, and even PopSugar fitness has some pretty good ones, but that's just my opinion and I'm a girl idk if that makes a difference

    Cool, thanks. I'll have a look.
  • paulrussell125
    paulrussell125 Posts: 6 Member
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    sijomial wrote: »
    Good for what? What are your goals?

    Is it really HIIT you want or need or just general cardio interval training? Or circuit training?

    Well I did enjoy the Insanity type workout. 12-15 minute bursts of cardio and plyometric training with a 60 second break ideally as I plan to start running again soon.

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