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MEN and WOMEN: Lose 10lbs in August 2011 Challenge

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Replies

  • jlbiles
    jlbiles Posts: 283
    Great job Suzmac. How did you do it?
  • _jh_
    _jh_ Posts: 29 Member
    NOT impressed with my increase this week. We went overseas for a week, great trip but not good for my diet!

    SW - 188.5 lbs (August 1)
    Week 1 - 190 lbs (Monday August 8)

    Week 2 - xxx lbs (Monday August 15)
    Week 3 - xxx lbs (Monday August 22)
    Week 4 - xxx lbs (Monday August 29)
    Total lost - xx lbs
  • _jh_
    _jh_ Posts: 29 Member
    Wow SuzMac1981, congratulations!!

    What's your secret??
  • Misdy
    Misdy Posts: 81 Member
    SW - 147.4lbs (Monday August 1)
    Week 1 - 146.3 lbs (Monday August 8)
    Week 2 - xxx lbs (Monday August 15)
    Week 3 - xxx lbs (Monday August 22)
    Week 4 - xxx lbs (Monday August 29)
    Total lost - 1.1 lbs
  • Felesina1
    Felesina1 Posts: 142
    SW - 139.6 lbs(Monday August 1)
    Week 1 - 139.4 lbs (Monday August 8)
    Week 2 - xxx lbs (Monday August 15)
    Week 3 - xxx lbs (Monday August 22)
    Week 4 - xxx lbs (Monday August 29)
    Total lost - 0.2lbs

    Had a rough week this week - lack of exercise and 2 days of cheat diet; just needed a reprieve last week! However, while this chart doesn't show it, I actually got up to 142lb and am back down to my starting weight. So there is some maintenance and consistency happening at least! This week shall be better!!!!
  • emyjane84
    emyjane84 Posts: 67
    SW -148.2 lbs (Monday August 1)
    Week 1 -145.5 lbs (Monday August 8)
    Week 2 - xxx lbs (Monday August 15)
    Week 3 - xxx lbs (Monday August 22)
    Week 4 - xxx lbs (Monday August 29)
    Total lost - 2.7 lbs
  • emiliobo
    emiliobo Posts: 32 Member
    1 down 9 to go!

    So 3 a week for the rest of the month......

    W - 198 lbs (Monday August 1)
    Week 1 - 197 lbs (Monday August 8)
    Week 2 - xxx lbs (Monday August 15)
    Week 3 - xxx lbs (Monday August 22)
    Week 4 - xxx lbs (Monday August 29)
    Total lost - xx lbs (Thursday September 1)
  • 3under2
    3under2 Posts: 133
    A very surprising 3 down this week so don't expect too much for next. Today's weight 170.2 ...
  • kiwilan
    kiwilan Posts: 90 Member
    So annoyed at myself! Need to step it up!

    SW - 172.2 lbs - Today (Monday August 1)
    Week 1 - 172.2 lbs (Monday August 8)
    Week 2 - xxx lbs (Monday August 15)
    Week 3 - xxx lbs (Monday August 22)
    Week 4 - xxx lbs (Monday August 29)
    Total lost - 0 lbs
  • kevandkeira
    kevandkeira Posts: 49 Member
    SW - 172 lbs - (Monday August 1)
    Week 1 - 168 lbs (Monday August 8)
    Week 2 - xxx lbs (Monday August 15)
    Week 3 - xxx lbs (Monday August 22)
    Week 4 - xxx lbs (Monday August 29)
    Total lost - 4 lbs

    I cant believe i lost that much, i had a cheat day yesterday too.
    I haven't updated my ticker yet as tomorrow is my official weigh in day.
  • ydeemar
    ydeemar Posts: 44
    SW -140.4 lbs (Monday August 1)
    Week 1 - 138.6 lbs (Monday August 8)
    Week 2 - xxx lbs (Monday August 15)
    Week 3 - xxx lbs (Monday August 22)
    Week 4 - xxx lbs (Monday August 29)
    Total lost - xx lbs (Thursday September 1)

    :smile: i'm so happy although it's only 1.8lbs difference. i'm so tired working out and i thought i'll take a break i will not work out tonight then i hit the scale this morning down by 1.8lbs, yay! bring on the pain if it means 1.9lbs per week!!!
  • ydeemar
    ydeemar Posts: 44
    SW - 172 lbs - (Monday August 1)
    Week 1 - 168 lbs (Monday August 8)
    Week 2 - xxx lbs (Monday August 15)
    Week 3 - xxx lbs (Monday August 22)
    Week 4 - xxx lbs (Monday August 29)
    Total lost - 4 lbs

    I cant believe i lost that much, i had a cheat day yesterday too.
    I haven't updated my ticker yet as tomorrow is my official weigh in day.

    wow! i wish i had the same lbs lost, but im already happy with the 1.8lbs i lost.. cheers to us!! keep it up!!:drinker: :drinker:
  • MrsWibbly
    MrsWibbly Posts: 415 Member
    SW - 139.5 lbs (Monday August 1)
    Week 1 - 138.75 lbs (Monday August 8)
    Week 2 - xxx lbs (Monday August 15)
    Week 3 - xxx lbs (Monday August 22)
    Week 4 - xxx lbs (Monday August 29)
    Total lost - xx lbs (Thursday September 1)

    Loss so far is 0.75 lbs but it's been a bad week so that's a result. Will need to step it up to get to 10 lbs by Sept but feeling good as I really thought I would have gained...
  • helloburger
    helloburger Posts: 243 Member
    SW - 119.6 lbs (Monday August 1)

    Week 1 - 118.6 lbs (Monday August 8)
    Week 2 - xxx lbs (Monday August 15)
    Week 3 - xxx lbs (Monday August 22)
    Week 4 - xxx lbs (Monday August 29)
    Total lost - xx lbs (Thursday September 1)
  • sonpari24
    sonpari24 Posts: 62 Member
    SW - 82.5kgs(Monday August 1)
    Week 1 - 83.0kgs (Monday August 8)
    Week 2 - xxx lbs (Monday August 15)
    Week 3 - xxx lbs (Monday August 22)
    Week 4 - xxx lbs (Monday August 29)
    Total lost - -0.5 kgs
  • cmconniew
    cmconniew Posts: 16 Member
    Is it too late to join in on this? My starting weight was 246 on Aug 1st.

    SW - 246 lbs (Monday August 1)
    Week 1 - xxx lbs (Monday August 8)
    Week 2 - xxx lbs (Monday August 15)
    Week 3 - xxx lbs (Monday August 22)
    Week 4 - xxx lbs (Monday August 29)
    Total lost - xx lbs (Thursday September 1)
  • twilight_princess
    twilight_princess Posts: 270 Member
    Really happy with the 2.4lbs weight loss this week, I've only been walking and using the Wii fit this week as I haven't had the energy to do a proper fitness workout.

    What is it about Sunday's that makes me want to indulge. The past few weeks I just get cravings on Sunday's, I had to go bed early to prevent me from giving in as I didn't want to to post a bad result.

    Keep going everyone, keep positive and good luck! :wink:

    SW - 239.2 lbs (Monday August 1)
    Week 1 - 236.8 lbs (Monday August 8)
    Week 2 - xxx lbs (Monday August 15)
    Week 3 - xxx lbs (Monday August 22)
    Week 4 - xxx lbs (Monday August 29)
    Total lost - 2.4 lbs

    6487206.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • teeshuh
    teeshuh Posts: 6
    im in too :)

    SW - 236.8 lbs - Today (Monday August 1)
    Week 1 - 235 lbs (Monday August 8)
    Week 2 - xxx lbs (Monday August 15)
    Week 3 - xxx lbs (Monday August 22)
    Week 4 - xxx lbs (Monday August 29)
    Total lost - xx lbs (Thursday September 1)
  • dids01
    dids01 Posts: 93 Member
    SW -179.0 lbs (August 1)
    Week 1 -176 lbs (Monday August 8)
    Week 2 - xxx lbs (Monday August 15)
    Week 3 - xxx lbs (Monday August 22)
    Week 4 - xxx lbs (Monday August 29)
    Total lost - 03 lbs

    not a bad week but going to start 30ds this week so hopefully will be more next week.

    Good luck everyone xx
  • nathalie17
    nathalie17 Posts: 5 Member
    SW -130.5 lbs (August 1)
    Week 1 -126.8 lbs (Monday August 8)
    Week 2 - xxx lbs (Monday August 15)
    Week 3 - xxx lbs (Monday August 22)
    Week 4 - xxx lbs (Monday August 29)
    Total lost - 3.7 lbs

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