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    In need of some serious motivation!

    Posts: 4 Member
    edited November 2024 in Motivation and Support
    This journey is so much easier with support (even if it’s complete strangers

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    Replies

    • Posts: 2,854 Member
      You can do this. One step at a time! Feel free to add me as a friend
    • Posts: 4 Member
      Thanks! There was so much more to my post but it’s only allowing a certain amount of characters....blah
    • Posts: 120 Member
      Stay the course!

      Keep fighting the good fight

      You are worth it
      Your health is worth it

      Your life is sacred
      Take care of yourself
    • Posts: 4 Member
      Need to shed 80 lbs. Its finally hit me that I HAVE to start making changes...to be a better me and HAPPY!! It’s amazing how much stress affects our lives and takes such a toll on our bodies. I will not be a victim anymore. I miss the old me...
    • Posts: 569 Member
      Welcome. I lost 70lbs 7 years ago. I'm about 10lbs up on that now, so some work to do but it's ok. Stress and menopause are among my battles! Feel free to add me x
    • Posts: 10 Member
      mccaleb92 wrote: »
      This journey is so much easier with support (even if it’s complete strangers

      Stick in there
    • Posts: 293 Member
      It’s so important to have a great support group!! Add me anytime!!
    • Posts: 219 Member
      Feel free to add me too! I know its always better when you have a tribe cheering for you. I lost 70lbs and I could not have done it without my people
    • Posts: 9 Member
      Dmcfarland247 wrote: »
      I stopped smoking about 3 months ago, and have gained some weight. I don't want to look back in 6 months and see I am heavier that I ever was. Using the Fitness Pal again! I so need some motivation.

      Me too...put on 17 pounds after I quite. Literally nothing fits. But I know in the long run we are better off! Keep active and try to drink water if you have craving. Each kilometre walk starts with one step. Same with weight loss. You can do this!!! Your family and friends want you to ne smoke free! You can do this!!!
    • Posts: 9 Member
      Ooops ....quit! Not quite...lol
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