Which one?

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daisy4123
daisy4123 Posts: 19 Member
Elliptical or treadmill

Replies

  • sportychic87
    sportychic87 Posts: 214 Member
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    I’m personally a treadmill fan because I know that when I’m really exhausted or sick or discouraged or whatever I can choose to go a little slower. Ellipticals usually require a certain speed
  • Just_Mel_
    Just_Mel_ Posts: 3,992 Member
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    Elliptical is kinder on my knees.
  • 130annie
    130annie Posts: 339 Member
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    I like elip...I've just bought a rowing machine...for a full body workout...
  • Motorsheen
    Motorsheen Posts: 20,492 Member
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    if your knees, hips and ankles can handle it, treadmill.

    I feel like I could stay on an elliptical until I'm completely overcome by boredom rather than fatigue.

    also....

    I've never seen a professional athlete on an elliptical.

    (not to say they don't use one, I've just never seen it).
  • RoxieDawn
    RoxieDawn Posts: 15,488 Member
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    I have both of these in my home gym. Weather, especially winter will have me using my treadmill mostly, but I use the elliptical for cross training. Which one do like the most? Neither, I need to be outside.