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MrsDorsey23
Posts: 1 Member
What’s the best rice I can eat?
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Replies
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The one you like and fits within your calorie allotment for the day.
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Is this a trick question? What rice do you like? Different varieties aren't that nutritionally diverse, so just eat an amount that fits your calories and leaves room for other foods you like and need.0
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Ditto the above.
Be mindful of rigid boundaries you're building around your food choices. I understand why you're asking this question. A lot of the messaging in today's media is very sensationalized, binary, and extreme. But when push comes to shove, if you're covering some pretty basic groundwork, individual food choices aren't going to matter all that much.
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Try out cauliflower rice, one of the best rice replacements I’ve tried1
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sarasimon1 wrote: »What’s the best rice I can eat?
Brown rice1 -
kchantalgarcia615 wrote: »Try out cauliflower rice, one of the best rice replacements I’ve tried
:noway: It's rancid...0 -
sarasimon1 wrote: »What’s the best rice I can eat?
Any rice that you like that fits into your calorie and nutrition goals. The best rice will be the one that works out best for you.0
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