Smoothie Meal Supplement

pmdesign38 · January 2018

A few years back I started on Shakeolgy! I don't want to commit to Beach body again. Is there any smoothie meal supplement anyone can recommend that is no more than 150 cals

fuzzylop72 · January 2018

Probably the closest two to shakeology are 310 and vega. Vega has more calories (160 -- so slightly above your 150 target). 310 is @ 90, but has a bit less nutrition. 310 is a bit more expensive.

KaitlynKopetski · January 2018

I loved the Go Lean 25 powder from GNC. I’ve only used chocolate in no sugar almond milk and it actually tastes great. It’s 180 calories for 2 scoops, but I always did 1.5 scoops with 30 calories worth of almond milk to make it a 165 calorie option (plus I like the taste better with 1.5 scoops).

Link: http://www.gnc.com/weight.management/269648.html?mrkgcl=1098&mrkgadid=3246743325&rkg_id=h-3aa86751af4d31cc8901bf726ec28f72_t-1516762025&product_id=269648&flagtype=nonbrand&vendor=Total_Lean&channel=ppc&adpos=1o1&creative=224572201135&device=m&matchtype=&network=g&gclid=EAIaIQobChMIoabA68rv2AIVUz2BCh35fw0EEAQYASABEgKOTvD_BwE

Cbean08 · January 2018

Make your own!

If you go online or to your local health foods store, they should sell a bunch of individual servings of protein powder. I know Quest sells them individually as do a lot of other brands. Then you can get a variety of flavors. 1 serving usually around 120 cals. Mix with almond milk and shake. Or blend with almond milk, ice and fruit.

AlyssaPetsDogs · January 2018

I loved idealshape shakes! Mixed with almond milk and they were under 150 calories! I got kind of bored of them though! They did help me lose weight though because I was counting calories and spending less on breakfast!

pmdesign38 · January 2018

Thanks all for your suggestions really helpful!
Now I have some good choices! : )

luelue1971 · January 2018

I love the bone broth protein powders from Ancient Nutrition by Josh Axe. Very filling.

aeloine · January 2018

I use premier protein from Sam's Club. 160 cals.

Smoothie Meal Supplement

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