We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

does weekend eating TOTALLY mess up your diet??

2»

Replies

  • Hollie_downunder
    Hollie_downunder Posts: 192
    My diet is COMPLETELY MESSED UP on the weekend!!

    And i'm so good during the week! But drinking with friends, going to out to restaurants, watching movies etc etc... i just cannot resist the temptation

    I used to beat myself up over it on a monday, but have sort of come to the conclusion that my diet is 5 days on, one or two days off! (also i think a little indulgence isn't such a bad thing, it keeps me happy anyway!)
This discussion has been closed.

Categories