Who’s training today?!

willsanchez8406
willsanchez8406 Posts: 21 Member
edited November 24 in Introduce Yourself
What’s everyone training today?

Replies

  • BootBabe13
    BootBabe13 Posts: 25 Member
    Today is an off day so a little hiking and playing Volleyball!
  • alc649
    alc649 Posts: 467 Member
    I went to the gym this morning, and did 15 minutes on the elliptical, some triceps, some crunches, and then ran on the treadmill for 5 minutes (i've been doing c25k but my knees been bothering me so i've been taking a break. wanted to see how i did on the treadmill for a little bit). what about you!?
  • MichelleWithMoxie
    MichelleWithMoxie Posts: 1,817 Member
    Got a solid run in, and did some lower body lifting.
  • Inspirationalwaterjug
    Inspirationalwaterjug Posts: 384 Member
    Deadliftsssssssssd
  • Skinnyjeans_Sarah
    Skinnyjeans_Sarah Posts: 52 Member
    Belly Dannnceee. ;)
  • caiteh86
    caiteh86 Posts: 243 Member
    edited February 2018
    Leg day.... 5 x 5 squats, 5 x 5 leg press, extension and curl, calf raises and some cable kick backs. And then like 10 mins of light cardio because I felt sick and shakey.
  • MrTryhard123mfp
    MrTryhard123mfp Posts: 3 Member
    Legs
  • bbell1985
    bbell1985 Posts: 4,571 Member
    I deloaded my deadlift and then hit legs hard. Even though I was supposed to deload everything but come on. I can't.
  • willsanchez8406
    willsanchez8406 Posts: 21 Member
    That’s what’s up!! Love it!! Keep crushing those workout!
  • sardelsa
    sardelsa Posts: 9,812 Member
    I did a full body workout with lower focus. Hip thrusts, deadlifts and Bulgarian Split Squats (wahh). Then I had yoga this evening.
  • pacoramirez5
    pacoramirez5 Posts: 17 Member
    Ran a 5k on the treadmill before my chest workout! Just came back from a 7 month break from the gym... Feels good to be back!
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