200 X Challenge
mandimoore617
Posts: 325 Member
OK so this challenge is to get everyone's endurance for different exercises up there. We'll gradually progress every two days. Here is the workout challenge guidelines:
Day 1 & 2 - 25 jumping jacks
Day 3 & 4 - 50 jumping jacks
Day 5 & 6 - 75 jumping jacks
Day 7 & 8 - 100 jumping jacks
Day 9 & 10 - 125 jumping jacks
Day 11 & 12 - 150 jumping jacks
Day 13 & 14 - 175 jumping jacks
Day 15 & 16 - 200 jumping jacks
Once we reach 200 jumping jacks, we will ADD a different exercise to the mix. First, we'll add crunches, then push ups, then squats, lunges, etc. So, the next 16 days would look like this:
Day 17 & 18 - 200 jumping jacks, 25 crunches
Day 19 & 20 - 200 jumping jacks, 50 crunches
Day 21 & 22 - 200 jumping jacks, 75 crunches
Day 23 & 24 - 200 jumping jacks, 100 crunches
Day 25 & 26 - 200 jumping jacks, 125 crunches
Day 27 & 28 - 200 jumping jacks, 150 crunches
Day 29 & 30 - 200 jumping jacks, 175 crunches
Day 31 & 32 - 200 jumping jacks, 200 crunches
If you'd like to participate, just post and let us know... then each day, let us know if you were able to complete the challenge! We'll start tomorrow as Day 1 (Monday, August 7th).
Good luck!! We can do it!
Day 1 & 2 - 25 jumping jacks
Day 3 & 4 - 50 jumping jacks
Day 5 & 6 - 75 jumping jacks
Day 7 & 8 - 100 jumping jacks
Day 9 & 10 - 125 jumping jacks
Day 11 & 12 - 150 jumping jacks
Day 13 & 14 - 175 jumping jacks
Day 15 & 16 - 200 jumping jacks
Once we reach 200 jumping jacks, we will ADD a different exercise to the mix. First, we'll add crunches, then push ups, then squats, lunges, etc. So, the next 16 days would look like this:
Day 17 & 18 - 200 jumping jacks, 25 crunches
Day 19 & 20 - 200 jumping jacks, 50 crunches
Day 21 & 22 - 200 jumping jacks, 75 crunches
Day 23 & 24 - 200 jumping jacks, 100 crunches
Day 25 & 26 - 200 jumping jacks, 125 crunches
Day 27 & 28 - 200 jumping jacks, 150 crunches
Day 29 & 30 - 200 jumping jacks, 175 crunches
Day 31 & 32 - 200 jumping jacks, 200 crunches
If you'd like to participate, just post and let us know... then each day, let us know if you were able to complete the challenge! We'll start tomorrow as Day 1 (Monday, August 7th).
Good luck!! We can do it!
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Replies
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I'm in!0
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Count me in, GF! Thnx for posting, chica!0
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I am in0
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I'm in.0
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Def in,0
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I'm in - I think this would give a nice boost to what I already do!!0
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I'm in but I don't know what jumping jacks are.....?0
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I'm in! Though monday is the 8th, haha.0
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I'm in too & its monday the 8th here in guam lol0
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I'll try!0
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I'm in but I don't know what jumping jacks are.....?
They aren't as easy as they look! LOL -- here's a video to show you. :-)
http://www.youtube.com/watch?v=dmYwZH_BNd00 -
i'm in! Sounds like fun0
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My 25 jumping jacks are done for today! :-) Good thing to do to get the heart pumping for the day.0
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I'm in, and I'm about to do my 25 jumping jacks for the day!0
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Count me in!!!0
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I'm in!0
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25 jumping jacks done!0
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I'm in!0
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25 done =D0
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25 done!! :happy:0
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count me in for this!0
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Can I join? I've never done any of these before, I am new to MFP. So I do the 25 jacks and just post that I did it? Do I post on here or on my profile thing?0
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Today is my day of rest but I did my 25 jumping jacks. Can you hear me panting!0
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Can I join? I've never done any of these before, I am new to MFP. So I do the 25 jacks and just post that I did it? Do I post on here or on my profile thing?
Post it here so we know you're still doing then with us. And yes, that is all there is to this challenge. Do the # of exercises posted above in my original post for whatever day we are on & then post here letting us know you did it.0 -
OK, I did my 25 jumping jacks. It proved difficult with my hip hurting today, but I did it! Also, the pup and kitten went nuts LOL0
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done!0
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i'm in!0
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Im in!0
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i'm in!0
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I would love to join also. Im doing the 30 day shred and Im kinda getting used to them now LOL. I'll go do mine now :-) Edited to say since the challenge started yesterday I'll do both days so Im not behind! 1/2 now 1/2 in an hour or so :-)0
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