Overtraining

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  • valine128
    valine128 Posts: 14 Member
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    All I have to think about is the two years it took me to recover. When I left the hospital, I was a weak mess. I went from being very strong and powerful to someone who couldn't carry her groceries. My husband thought I was going to die. I picked up yoga during the recovery period and it keeps me active on my days off.
  • Wheelhouse15
    Wheelhouse15 Posts: 5,575 Member
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    valine128 wrote: »
    All I have to think about is the two years it took me to recover. When I left the hospital, I was a weak mess. I went from being very strong and powerful to someone who couldn't carry her groceries. My husband thought I was going to die. I picked up yoga during the recovery period and it keeps me active on my days off.

    Sounds like a great start. I hope you never have to go through that again. It's a very grave situation I wouldn't wish on anyone.

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