How do you distribute your calories?

A quick look back at the weekly view shows I usually eat around 50% of my calories at the evening meal (family time, and my husband cooks a lot so I'm not willing to skimp there), 25% at lunch, 15-20% at breakfast, and the rest is snackage. Weekends vary greatly though.

Try to keep breakfast and lunch and snacks under or around 300ish and dinner gets all my leftover and excerise calories, so between 600 and 1500 depending on how active I was.

Usually split my calories up like so: 100-300 breakfast, 400 lunch, 500-600 dinner, 100-300 snacks.

I haven’t found a breakfast under 300cal that gets me through to lunch while at work. On weekends, no problem, just week days

Usually

Breakfast: 45 calories (from sugar in my coffee)
Lunch: 400-500
Dinner: 500-600
Night time snack: 100-200

I eat less than 300 for breakfast most days. Roughly 400 for lunch, 600 for dinner and 200-400 for snacks depending on my exercise. Some days I skip breakfast and/or lunch to have pizza or other such deliciousness. I'm not a particularly healthy eater, I aim more for calories than macros or nutrition at this point. I've tried eating primarily healthy and it never works well for me. No matter how much I eat my brain tricks me into thinking I'm starving so I eat nearly constantly. If I eat a Poptart for breakfast I'm good until lunch. If I eat eggs, a banana, a glass of milk, and some veggies, I'm hungry 15 minutes later. Well I mean I'm craving something and feel hungry... Maybe after I lose weight I'll work on the quality, not just the quantity of my food...

240 cals throughout the day on milk for tea and sugar-free sweets (candies) if I want one, and my first proper meal at 6pm (usually around the 500 cal area) and the rest on ice-cream or baked crisps whilst watching Netflix 1200 total.

M-F, something like this:
150 breakfast
400 lunch
150 snack
600 dinner
100 dessert

Give or take depending on if I have exercised that day or not. If so, then a little more. If no exercise, a little less.

Weekends are highly variable. Husband and I typically go out to dinner on Saturday nights, so I'll eat very lightly during the day or depending on the restaurant I may fast until dinner. Sundays we typically have a larger Sunday dinner, so again I'll eat pretty lightly during the day. Since Sunday dinners are homemade and I have a lot more control over how many calories something has, I would rarely fast like I might for a Saturday dinner where calories are a lot harder to predict.

Typically it's
Breakfast: 0
Lunch: 300-400
Dinner: 900-1100 on weekdays, 2000-2500 on weekends
Snacks: 0

50-60% dinner
25-35% lunch
The rest breakfast,
Except on the weekend when it tends to be 35-45% late breakfast and the rest dinner.

It varies me, but I'm going to try that old phrase my mom told me about for years

" eat breakfast like a king, lunch like a prince, dinner like a pauper"

So for an 1850 cal day I currently do this

Breakfast - 625 cal
- 1.25 cup vector cereal
- 1 cup silk almond milk
- 2 peanut butter toasts

lunch - 420

- Eat smart- Southwest/Sweet Kale
- Cloverleaf spicy tuna( or another flavour )

Dinner- 550 cal

It varies depending what I feel like cooking

Snacks- 250 cal

Vector bars, clif bars, this is also where I throw in if I had honey in my tea etc

That comes to 1845, close enough to 1850

However, want to try the above ( eat more at breakfast ) idea, in which case, I can see it breaking down like this for an 1800 day

700 breakfast ( to get me through work ( desk job ) up to lunch )
450 lunch ( to get me to 4 pm, when I need that last burst of energy to get home )
250 snacks (eat on way home for a quick burst of energy or while at work )
400 dinner ( since at that point I'm winding down, playing vid games, etc and don't need as much energy as during the day

I'm a creature of habit, so I can stick to something pretty easily, and get used to it.

Breakfast and lunch are both usually about 300. Dinner is about 400-500. And like 900 worth of snacks for real. I’m pregnant so I’m just in a constant state of grazing. My stomach is squished so eating big meals is difficult. Works for me.

It varies but this is my usual weekday breakdown...

Breakfast - 130
Snack - 100
Lunch - 200
Afternoon snack - 80
Dinner - 600
Evening snack - 200

I like a lot of little things to snack on while I'm at work and then a big dinner with my family.

1200-1700 Calories all for lunch or late breakfast.

Mine completely varies depending on hunger levels, whatever workout I may be doing that day, if I've banked calories, whether or not I'm working.