FEBRUARY 2018 FITNESS CHALLENGES

irisb2004 wrote: »

Im feeling a bit demotivated today. A lot of hw and im sick. Should i workout or nah? I like to do 45 min calisthenics but if you guys can suggest a short workout ill most probably do it.

Totally on you. If you are drained & congested, I'd rest; otherwise, a short workout may make you feel better. Check YouTube, they have lots!!!

Feel better ((hugs))

Week one done . . .








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Bluebell2325 wrote: »

Please remove me from list, I'm still recovering from injury and have been unable to take part since mid October. I appreciate the tag, but it is rubbing salt in the wound for me at the minute. Mx

Will do. Sending positive energy & hugs your way. Take care