No more excuses

Hi everyone,
My name is Glenn and I weigh 143kg. I have reached the point I can't walk for long before my feet are aching and I have to limp.
I need to make a change and it all starts now.
Thankyou for reading.

Replies

  • caiteh86
    caiteh86 Posts: 243 Member
    Good luck Glenn! You can do this!
  • bookcase101
    bookcase101 Posts: 34 Member
    Good luck Glen, you’ve taken the first step
  • kelly_stevens81
    kelly_stevens81 Posts: 79 Member
    Good luck Glen! I wish you success.
  • AnotherPlate
    AnotherPlate Posts: 30 Member
    Change is within your reach. Well done for recognising your current set up is longer serving you. One thing I'll say is to avoid making so many changes at once. Start off with what you can manage and build from there. You wanna incorporate new habits and build a sustainable life on that. All the best!
  • HalaMadrid94
    HalaMadrid94 Posts: 30 Member
    You can do this Glenn! I've got around 140 lbs to lose so , it's a long road :# feel free to add me , I'm happy to give & receive more support!
  • amieee12349
    amieee12349 Posts: 3 Member
    Good luck! I hope you do well :smile: