Weight loss
Holtmann4
Posts: 2 Member
I cannot seem to lose any weight!! I have cut my calories and have been watching what I eat help!!!
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Replies
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Hug! I'm sorry you're frustrated. This is a very helpful flow chart. Are you using a food scale to weigh your food?
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You can add me and I would gladly try and help as the circumstances and loads of factors come into play when losing weight0
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