Getting my stomach leaner for a tattoo

coffintop
coffintop Posts: 25 Member
edited November 24 in Health and Weight Loss
Hi so I'm getting a tattoo on my ribs in 3 months and i want to look you know better so I can take cute pictures and not feel embarrased about showing it to people. So my question is if im overweight should i focus on losing weight in those months or body training to idk gain muscle in my stomach area ? Would that even work if I have a layer of fat on top?

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Calorie deficit
  • nycoleman5
    nycoleman5 Posts: 16 Member
    A lean body isn't build in the gym, it's made in the kitchen. Count calories. Eat 90:10 healthy (90% healthy all week, 10% a week of non healthy for ONE meal to prevent insanity).
    Yoyo weight gain is caused by lack of kitchen and food knowledge.
  • hesn92
    hesn92 Posts: 5,966 Member
    Just eat at a calorie deficit and lose some weight
  • Chieflrg
    Chieflrg Posts: 9,097 Member
    edited February 2018
    You won't build any significant muscle on the ribs/stomach without a few years of lifting.

    Just eat in a deficit.
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