Weight Loss Challenge for August! (OPEN)
Replies
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This weeks results
SW 260.4
CW 257
August Goal: 250
Yea! almost there:)0 -
Just wondering, is this thread staying open or is it closing after the 10 participants? I've already joined, just wondering0
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This week's results:
SW 162.2 on 8/1/11
CW 160.8 on 8/7/11
GW for Aug 154.2
PG for Aug: Drink 84 oz water everyday- did this 1 day last week, drank 80oz 1 day, and 64 oz 2 days
Hit the gym 5 days a week- went 4 days last week0 -
SW as of 08/01: 196
Goal for Aug: 186
Self-Challenge: Workout at least 5 days a week and more than 600 calorie burn each day.0 -
Today I am definitely back on track after a not so good weekend, I already have 7 out of 10 cups of water in today, 45 minutes on stationary bike, 25 jumping jacks (thanks mandi for the challenge) and 80 sit ups/crunches on my body ball!! Hoping for another good weigh in on Friday even though I was kinda bad over the weekend!!
Keep up the good work everyone!!!
AUG 1: 215
AUG 7: 214
AUG Goal: 208
Personal Challenge: Drink 10 cups of water daily, Increase Exercise0 -
Starting weight for August : 177lbs
Personal goal for August : 172
Personal self-challenge for August : To stick to a toning routine for my arms and stomach.0 -
I have not lost any weight...at least not noticeable. I don't have a digital scale so if I lost anything it'd be less than a pound.0
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I'm joining, but a little late!
SW (8/1): 197
CW (8/8): 194
Goal (8/31): 185 and continue training for my half marathon on Sept 3...as well as do my diet plan 6/7 days a week.0 -
A little late, but here I go...
Start weight: (8/2) 236.6
Current weight (8/8) 233
Goals: weight- 220 by 8/31
Personal- 1 hour of Tae Bo 5 days a week0 -
K GUYS I DIDNT GAIN BUT I DIDNT LOSE EITHER IT'S LIKE I CANT GO BELOW 160 NO MATTER HOW HARD I TRY. IT REALLY SUXS I'M NOT GETTING N E WHERE AN I'M EXERCISING AN EVERYTHING. GRRRR.........0
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Just wondering, is this thread staying open or is it closing after the 10 participants? I've already joined, just wondering
We are going to leave it open.0 -
SW: 202
1st Weigh in: 200
total loss: 2 pounds
GW: 194
Challenge: I started the 30 Day shred yesterday.. so my personal challenge is to do that every day until the end of the month :0)
**I did the 30 day shred all week except yesterday (sunday) I was on the road for 13 hours, got home at 2am. just no time :0(
Other than that. i cant believe that I could possibly in ONEDERLAND next week. crazzzzy!0 -
K GUYS I DIDNT GAIN BUT I DIDNT LOSE EITHER IT'S LIKE I CANT GO BELOW 160 NO MATTER HOW HARD I TRY. IT REALLY SUXS I'M NOT GETTING N E WHERE AN I'M EXERCISING AN EVERYTHING. GRRRR.........
sounds like you're stuck in a plateau. Try taking a week off & not counting calories, skip weighing in that week. Then the next week get back on track & see what the scales do for the next weigh in. It may help budge from the plateau.0 -
SW: 202
1st Weigh in: 200
total loss: 2 pounds
GW: 194
Challenge: I started the 30 Day shred yesterday.. so my personal challenge is to do that every day until the end of the month :0)
**I did the 30 day shred all week except yesterday (sunday) I was on the road for 13 hours, got home at 2am. just no time :0(
Other than that. i cant believe that I could possibly in ONEDERLAND next week. crazzzzy!
Keeping my fingers crossed that you hit one-derland next weigh in!0 -
Starting at 204.4
Current weight 200
Personal Challenge.. To work out at leas 4-5 times a week and stick to my juice diet!!0 -
I had real feelings of letting myself down last night, we went out for a meal with visitors and I gave in to have a pudding. I did limit my meal calories somewhat and didn't eat a full on dinner, but still felt 'dissapointed' with myself.
But, this morning I got a lovely surprise that instead of the scales going up, they came down! so
SW 183
CW 182
Now to be good today!0 -
WTG Porffor :happy:
My weigh in day is today also and pleased after one awful day last week that I have lost another 1.5 lbs
SW for August 152.5
CW 151
GW for August 1480 -
SW 270
GW 260
goal- drink more water!
1st week- lost one pound0 -
Hi everyone! Just wanted to check in....I do get on the scale each morning, though I try to tell myself not to....it's going in the right direction, which is a great thing!
I completed my mini-goal last week, which was to keep up with tracking on MFP and take in all the water I was supposed to. This week, my mini-goal is to make it to the gym M-F. Two days down....three to go!
Hope everyone else is having a good start to the week!0 -
WTG Porffor :happy:
My weigh in day is today also and pleased after one awful day last week that I have lost another 1.5 lbs
SW for August 152.5
CW 151
GW for August 148
Thanks hun! am really happy.. trying to resist all the kids sweets, cakes etc that are in the cupboard, we weren't too bad till some visitors brought us some 'goodies' yesterday!!
Have just made some sugar free jelly, not strictly vegetarian but if it keeps me on the straight and narrow I'll ignore the gelatine in it!
I weigh daily and am not sure what goal I set for this.. I think my Sept 12th one is going to be a bit too hard to reach but am not going to change it as it'll keep me on track I think. I was out riding for over 2 hours today (to the point of looking like john wayne when I dismounted) and survived on only a slimfast shake then bar for lunch with a banana so really good going (for me)! lol
Hair - well done on your weight loss!
Leona - good luck on your personal goal Hope you enjoy the gym0
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