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New program

SonOfGod1981 Posts: 50 Member

February 2018 edited November 2024 in Fitness and Exercise

What do you suggest I’m looking for something new to try and overcome something I have not already done but is worth the time doing

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Replies

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  usmcmp Posts: 21,219 Member

  February 2018

  http://community.myfitnesspal.com/en/discussion/10332083/which-lifting-program-is-the-best-for-you/p1

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  jessef593 Posts: 2,272 Member

  February 2018

  Depends on your goals.
  
  
  Mines peaking strength so I’m currently running sheikos new intermediate power lifting program

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  TavistockToad Posts: 35,719 Member

  February 2018

  it would probably help if we knew what you had already done!?

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  SonOfGod1981 Posts: 50 Member

  February 2018

  usmcmp wrote: »

  http://community.myfitnesspal.com/en/discussion/10332083/which-lifting-program-is-the-best-for-you/p1

  
  Thanks I’ll give it a shot
  

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This discussion has been closed.