Have to lose according to Dr.'s orders

Hi all, Just started logging my food yesterday. Have to lose weight according to my dr.... and according to me. My doctor had a little talk with me about food, eating, and tips to help with losing weight. So here I am. Walked for 35 minutes yesterday with my husband in a wooded area along a pond. The day was just right for walking and we took our black shepherd mix Bella with us. Today is a new day and I' ve already posted my food for the day. Looking forward to being more mindful of what I eat and shedding some unwanted pounds.