Getting too skinny i think and obsession with strict diet

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Replies

  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    lawvinz wrote: »
    One more question is it okay to eat late at night for snacking as long its high protein nd fiber whats the best time to eat late for night snack

    You can eat what you want, when you want. My dessert every night during the week at the moment is frozen yoghurt, berries, nuts, jello, sometimes chocolate cereal - usually about 30 minutes before I go to bed
  • diannethegeek
    diannethegeek Posts: 14,776 Member
    lawvinz wrote: »
    One more question is it okay to eat late at night for snacking as long its high protein nd fiber whats the best time to eat late for night snack

    Yes it's perfectly okay to eat late at night unless it causes you problems sleeping.
  • lawvinz
    lawvinz Posts: 16 Member
    I like to have cottage cheese wit greek yogurt frozen berries almond butter cinnamon nutmeg cocoa powder maple syrup apple nd strawberry wen i eat night i try to keep my protein very high nd fiber them sometimes o switch to hummus nd chop carrots celery nd radishes
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    lawvinz wrote: »
    I like to have cottage cheese wit greek yogurt frozen berries almond butter cinnamon nutmeg cocoa powder maple syrup apple nd strawberry wen i eat night i try to keep my protein very high nd fiber them sometimes o switch to hummus nd chop carrots celery nd radishes

    If that's what you like, have that!
  • lawvinz
    lawvinz Posts: 16 Member
    Thank you for all the positive reply ill keep in touch about my progress
  • 1houndgal
    1houndgal Posts: 558 Member
    lawvinz wrote: »
    I dont really count them i just consume 2 meals a day morning egg white cottage cheese nd fruits. Lucnch raw chopped vegetable especially greens then evening just water[/quote

    You are not eating enough calories. Please see your dr about this. Hug.
  • lawvinz
    lawvinz Posts: 16 Member
    Yea like i sed am tryna change now more food intake now. Geez chill der lol

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