What does your grocery list look like?

light cheese, fruits, veggies, light yogurt, fruit loops (less calories and more food then special k), light butter popcorn (better if you can do air pooped), bottled water, 35 calorie bread, bagel thins thomas 110 calores a piece. weight watchers light cream cheese for the bagel thins. eggs.

apples
bananas
laughing cow cheese
greek yogurt
lower sodium lunch meat
extra thin corn tortillas
orowheat sandwich things
frozen veggies
organic baby spinach
chipotle garlic salsa
black beans
brown rice
onions
baby carrots
tyson pre grilled chicken
fudgesicles-no sugar added
slim fast meal bars- cookie dough is the best.

I am single and don't cook much! These are my typical buys

My always have items...

Fage 0% Total Greek Yogurt
Silk Almond Joy (unsweetened, for protein shakes)
Rotisserie Chicken
Shrimp
Scallops
Jennie-O Turkey Pot Roast, ground turkey, turkey bratwurst
Turkey Bacon
Tofu
Quinoa, farro, millet
Steel Cut Oats
Thomas Bagel Thins
P28 Protein Bread
Lots of veggies, cauliflower, zucchini, eggplant etc.
Blueberrie, Blackberries
Walnuts, Almonds
Agave, Truvia
COFFEE
Protein Powders
Weight Watcher String Cheese
Skinny Cow Cheese wedges
Polenta (just because I love it)
Whole Grain Crakers like Special K when I need crunch
Popcorn (100 cal mini bags)

Veggies - Mushrooms, Carrots, Lettuce
Fruits - Strawberries, Blueberries
Nature's Own 40 Cal Bread
Skinless Chicken - Tenderloins or Breast
Turkey Meat - 99/1 or 85/15 (depending if I need more cals for the day)
Hot Dogs - 40cal (high in salt but it curves my cravings)
Fiber One Brownies - 90 calorie ones
Whole Wheat Rotini
Brown Rice
Oatmeal - Kashi Go Lean or Village Oak Blueberry
Melba Toast
Laughing Cow Cheese
2% Milk

I know theres more but thats what I normally eat on a daily basis.

eggs
canadian bacon
feta cheese
mozzarella cheese
cauliflower
broccoli
whole wheat bread
avocados
red peppers
cucumbers
chicken breast
shrimp
pork chops
steak
whole wheat figs
almond milk
peanut butter
reduced sugar jelly
cabbage
lipton green tea honey
nature's valley granola thins
almonds
lemons
whole whaet pasta
sugar free jello
lemons
sugar free ice cream

Bump so I can gather ideas later :flowerforyou:

like these ideas

i'll add random things to this but these are my basics:::

v8 vfusion
healthy choice entree's
healthy choice complete meals
smart ones
michelina's lean
michelina's entree's
bottle water
yoplait light
fresh fruit
edy's real fruit bars

i have not "cooked" in almost 2 months.

Fiber One Chocolate/Oat bars
Oranges
Apples
Tea
Eggs
Whole Wheat Bread
Cheese (it's my vice...take it away and someone will die!)
Carrots
Green Beans
ham or turkey
chicken
Chicken
Chicken
Chicken (yeh I know,cluck cluck cluck)
Tuna
Multi Grain Cheerios (they amuse me and make a great snack or breakfast)
bananas (i've been getting horrible leg cramps lately)
lettuce
tomatoes
yogurt
any other veggies that amuse me fresh or frozen
some sort of beef that is lean
a couple bottles of zero calorie vitamin water

I keep it simple -
Protein Powder
Boneless Skinless Chicken Breast
91% Lean Ground Beef
Raw / Frozen Unsweetened Fruit
Fresh / Frozen Veggies
Oroweat Healthful Breads
Organic Butter (used in moderation)
E.D. Smith low calorie jams
Organic Soy Milk (Silk Vanilla)
Lot's of different spices and seasonings.
shredded mexican blend cheese
corn tortilla's
salsa / hot sauce
Dill pickles
Fat free refried beans
Egg whites

and the two "vices" I've not been able to ditch;
Coffee Creamer
Organic Cane Juice - for my morning cup O'Joy.

My wife buys other stuff - but I only eat that on my "free day" (Pasta's - cookies - ice cream etc.) - but she's pregnant, can't expect her to eat so few carbs.

I know - boring... - but I've found ways to switch it up - and find if I keep it simple - I can plan my meals easier.

Here's everything I've bought in August, all eight days of it! I try to keep my purchases under $20/week. The following cost me $19.47, cutting it close.

avocado
cabbage
tofu
bulk TVP
bulk sea salt
Blue Diamond almond milk*
Voskos Greek yogurt*
Ore-Ida waffle fries*
Wasa Light Rye Crispbread
tuna
Splenda with fiber*

Aussie Aussome Volume Shampoo*
anniversary card for the 'rents
store-brand ibuprofen
hair elastics

*coupons

fruit - raspberries, blackberries, blueberries, strawberries, kiwi. apples, grapefruit
Veggies - romaine, spinach, red pepper, zucchini, broccoli, tomato, avocado, sweet potato, celery
meat - boneless skinless chicken breasts; 93/7 ground turkey and turkey patties; chicken roasters
dairy - skim milk, pepperjack, cheddar & mozz cheeses (I buy regular, and limit how much I eat; I don't like the lowfat cheeses)
eggs
almonds
hummus
jasmine rice (not good for me but I love it; I have it infrequently and limit myself to 1/2 c)
Sam Adams Light beer. I figure it doesn't make sense to lose weight by eliminating something I know I'm going to be having after the dieting phase (beer!), so I drink this - it's good! And worth the calories to me.
coffee.

When I eat bread (rare), it's homemade. I love bread, but when I eat it, I consistently gain 3-4 lbs within 48 hours, and then lose it again after another 48 hrs (if I don't have any more bread), so I'm happier if I just don't eat it at all. Same goes for pasta,.

bumping so I can find it to come back to later.

Bump

Fruit - whatever looks good, usually strawberries, apples, bananas
Sugar Snap Peas
Baby Carrots
Peppers
Frozen Veggie Blends
Ground White Turkey or Extra Lean Beef
Boneless Skinless Chicken Breast
Salsa
Onion
Garlic
Fiber One Bars
Quaker Oatmeal
Quaker Cereal
Cereal for the Kids
Snacks for the Kids
Laughing Cow Cheese
Whole Wheat Bread
Whole Wheat English Muffins
Skim Milk
Eggs
Chobani or Fage Greek Yogurt
Oscar Mayer Deli Meat Oven Roasted Chicken
Cheese
Buena Vida Low Carb Tortillas
Tortilla Chips
Pretzels

We also get a lot of fresh garden veggies from our friends who grow their own