You know you have a whoosh...

yirara
yirara Posts: 9,984 Member
edited November 24 in Health and Weight Loss
...if the scale in the evening is lower than in the morning. :D Oops.

Replies

  • usmcmp
    usmcmp Posts: 21,219 Member
    I had one this week. I had a lot more trips to the bathroom than normal.
  • pinuplove
    pinuplove Posts: 12,871 Member
    I'm regularly lower in the evening (pre dinner) than I am in the morning but my evening meal takes care of that (yes, I weigh 2x a day, sometimes 3, but I don't get emotionally invested in it :blush: )

    Grats on the whoosh! Those are always fun.
  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    I wouldn't know, as I don't check my weight in the evening.
  • yirara
    yirara Posts: 9,984 Member
    I don't normally check in the evening as I know I'll be heavier. But I went to the look quite a few times today while being too busy to get my usual large amount of tea. So I was wondering :*
  • Francl27
    Francl27 Posts: 26,371 Member
    For me it involves a lot of trips to the bathroom. Like every 10 minutes for hours. It sucks.
  • yirara
    yirara Posts: 9,984 Member
    Francl27 wrote: »
    For me it involves a lot of trips to the bathroom. Like every 10 minutes for hours. It sucks.

    It's not quite that bad for me. Fortunately.
  • usmcmp
    usmcmp Posts: 21,219 Member
    Francl27 wrote: »
    For me it involves a lot of trips to the bathroom. Like every 10 minutes for hours. It sucks.

    Same here. My co-workers asked if everything was okay a few hours into shift.
  • whitpauly
    whitpauly Posts: 1,483 Member
    Francl27 wrote: »
    For me it involves a lot of trips to the bathroom. Like every 10 minutes for hours. It sucks.

    Is it peeing alot? Or the poops? Im always confused about this
  • usmcmp
    usmcmp Posts: 21,219 Member
    whitpauly wrote: »
    Francl27 wrote: »
    For me it involves a lot of trips to the bathroom. Like every 10 minutes for hours. It sucks.

    Is it peeing alot? Or the poops? Im always confused about this

    Peeing
  • yirara
    yirara Posts: 9,984 Member
    whitpauly wrote: »
    Francl27 wrote: »
    For me it involves a lot of trips to the bathroom. Like every 10 minutes for hours. It sucks.

    Is it peeing alot? Or the poops? Im always confused about this

    Peeing. Might also be pooping if you're chronically constipated due to dehydration.
  • yirara
    yirara Posts: 9,984 Member
    Yep, clearly a woosh. I'm down 800gr compared to yesterday morning. Considering my water weight fluctuates up to 400gr per week and is highest on Friday or Saturday morning, this is massive downward shift.
  • SanaAnum
    SanaAnum Posts: 61 Member
    I have never experienced a whoosh ever. This is my second time losing weight. I lose daily in small amounts adding up to weekly loss. If my weight doesnot goes down daily then there is no change at the end of week. So not lucky with whooshes happening all of a sudden.
  • rainbow198
    rainbow198 Posts: 2,245 Member
    Definitely those extra trips to the ladies room. I cut off drinking water/tea at a certain time too and I'm always consistent with that.

    When I was losing it always happened overnight (which sucked, but at the same time I knew good things were happening) so I knew I was experiencing a whoosh.
  • BWA468
    BWA468 Posts: 101 Member
    I hope I get a woosh soon! Been hovering within the same kilo for a month and it's driving me insane cause i want to get into the 70's kg range (first major goal). I was 80 exactly yesterday and back up again today
  • concordancia
    concordancia Posts: 5,320 Member
    WardaRiaz wrote: »
    I have never experienced a whoosh ever. This is my second time losing weight. I lose daily in small amounts adding up to weekly loss. If my weight doesnot goes down daily then there is no change at the end of week. So not lucky with whooshes happening all of a sudden.

    This happens instead of daily. I maintained all week, even showed a 1lb gain one morning, now I am down 4lb. for the week. Still jealous?
  • yirara
    yirara Posts: 9,984 Member
    BWA468 wrote: »
    I hope I get a woosh soon! Been hovering within the same kilo for a month and it's driving me insane cause i want to get into the 70's kg range (first major goal). I was 80 exactly yesterday and back up again today

    @BWA468 are you using a food scale? If not you might actually be eating close to maintenance.
  • BWA468
    BWA468 Posts: 101 Member
    Yep using a food scale, measuring my foods etc. Being as accurate as I possibly can be. Been going hard at the gym so thinking its water retention?? Have started eating more to counteract my exercise burn cause i wasnt and i was starving! It hasnt made any difference at all! Still sitting within the same kilo.. *sigh*
  • BWA468
    BWA468 Posts: 101 Member
    edited February 2018
    If anyone has any suggestions I'd like to try them apart from cutting calories cause I have a fit bit and eat maybe half back at the most (today im over but was quite a bit under yesterday). Getting good amount of protein, have cut carbs a bit, sodium levels are so so depending on the day but mostly pretty good... i dont know what to do from here apart from just keep waiting for it to drop??
  • counting_kilojoules
    counting_kilojoules Posts: 170 Member
    WardaRiaz wrote: »
    I have never experienced a whoosh ever. This is my second time losing weight. I lose daily in small amounts adding up to weekly loss. If my weight doesnot goes down daily then there is no change at the end of week. So not lucky with whooshes happening all of a sudden.

    I don't get whooshes either. I think it's just a slight difference in something about our bodies. I don't get water weight fluctuations either. If there's a difference on the scale I've got to work at taking it off again or eat more (not that that happens!)
  • jaedwa1
    jaedwa1 Posts: 114 Member
    I've had some crazy whooshes and anti-whooshes this month. On Jan 15, I weighed 198.8. After a few days, my weight shot up to 205. I knew I couldn't have gained that much in that short of time so I didn't update. But my weight hovered between 203-205 for the next two weeks so I finally gave in and updated my weight to 203.8. That was two days ago. This morning I got on the scale and I weighed 198...
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