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maria00200
Posts: 30 Member
I need to lose 50 lbs, 46 years old, and this is so hard! Feel free to add me
3
Replies
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I am in the same boat, just a few years older. I don't know how to add people, but add me if you'd like. ☺️0
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Will be 45 & need to lose 30-40 pounds. Add me if you want.0
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Can you think of any things to do to make it less hard?0
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I'm 47 need to loose fifty five pounds please add me0
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To lose weight, you have to eat less. What is it about that, that makes it hard for you?1
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I’m 46, need to lose 30ish pounds and a serial starter at weight loss. Super stressed with a new job so I’ve been eating my feelings0
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I'm 57, 145 lbs down, 90 to go. Seems impossible at the start. Don't look at it as one 50 pound chunk. Break it up. Ten 5 pound chunks, or Fifty 1 pound chunks. Work on one chunk at a time. My goal this week is to break under 340 pounds. I am one pound away as of yesterday. That's possible for me to do. I learned what my body needs to get that result. Takes time, an investment in learning. What else do you have to do? This is a Journey, lots of steps to take. It does get easier, I promise. Science says "It takes three weeks to establish a new habit". Your 20 days away, from new. If I can do it, you can too.0
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Hello all, trying this again in hopes to stick to it. Needing advice and motivation from others
Feel free to add me
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Anyone can add me. Yes, its hard. If it wasn't, there wouldn't be a need for sites like this.
Don't just think of the big goal, start with a small one like lose 5 lbs. or log in for 2 weeks without missing a day, etc.0
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