Shy

Arie1798 · February 2018

I'm just now starting the gym and I don't know anything about watching what I eat like carbs fat and all the stuff on the backs of food someone help

Luke0895 · February 2018

Im in the same boat

L1zardQueen · February 2018

Read the stickies at the top in the “Getting Started” forum ^^^^^

Marilyn0924 · February 2018

Read the stickied posts on getting started...they're filled with great information.
To get you started: http://community.myfitnesspal.com/en/discussion/10257474/starting-out-restarting-basics-inside/p1

ckdprevent · February 2018

Welcome aboard with us on this journey.

wattseddie999 · February 2018

Arie1798, I didn't have a clue either but Google has become such a wonderful thing for me. It continues to get easier as you go along or so it has for me

Shy

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