What’s your favorite exercise or body part to hit in the gym?

actually.... just good ol' fashion pull-ups.

My brain, I sit on the most used machine at the gym and just read on my phone.

Legs and glutes, without a doubt

Cardio - Swim, Bike, Run. Planks.

Deadlifts...mostly b/c it's my best lift.

Anything involving back muscles for me. Although not being able to lift your arms after a good shoulder workout feels great too.

Deadlifts and biceps/triceps.

Shoulders

Love rowing, hate triceps.

Legs for sure! I love working on my thunder thighs, they are slowly but surely slimming down.

Cant beat a spin class

Calves

I like the abdominal machine.
Ever since the spinal for my c-sections, I can't do sit-ups/crunches from the floor. The part of my back that touches the floor when curling upwards is where the needle went in and it is the most bizarre and slightly painful feeling (even 12 years later).