3500+ Calories Burned Challenge 8/8-8/14

kimcat73
kimcat73 Posts: 687 Member
edited September 30 in Motivation and Support
Welcome everyone to the 3500+ calories burned challenge. This is a weekly challenge to meet 3500+ calories burned, it is open to everyone. You set your own calorie goal for the week. Each day post the calories you burned, current total and how many you have to go. That's it, not too hard, other then push push pushing yourself to hit your goal. Everyone is such and inspiration on this challenge. Keep up the good work for the people returning and welcome to the newbies.

Here is the daily update format.

Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go:

FYI You can only edit your post for about an hour after you post it. You can either copy and paste into a reply or quote your last post to update
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Replies

  • bmw4deb
    bmw4deb Posts: 1,324 Member
    Im in....... see you tomorrow :drinker:
  • eversits
    eversits Posts: 177 Member
    I am in! Great idea to motivate others!!!;-)
  • travishein
    travishein Posts: 78
    Oh this sounds fun. I'm in.
  • lhurtubise
    lhurtubise Posts: 693 Member
    I missed a week, but I'm back in!
  • tac2424
    tac2424 Posts: 5 Member
    I am in!
  • MacSkillz
    MacSkillz Posts: 417 Member
    I am so doing this again!! :) I got 3,520 last week, but this week I'm gonna shoot for 3,700!
  • lotusthrone
    lotusthrone Posts: 87 Member
    I'm totally in! I dropped the ball last week, but want to kick it into gear and reach my 4,000 burned goal.
  • Dabbles
    Dabbles Posts: 367
    I'm in again this week! :)
  • divainprogress2012
    divainprogress2012 Posts: 251
    I am in!!
  • angiemcnett
    angiemcnett Posts: 429
    Week # 5 for me

    Weekly Goal: 6000
    Mon: 1450 (elliptical- 60 min.; treadmill- 60 min.)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1450
    Left to go: 4550
  • syd1980
    syd1980 Posts: 283
    try this again,

    Weekly Goal: 3500
    Mon:647 calories burned by p90x c/s/t plus ab ripper x
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 647
    Left to go: 2853
  • Molldoll0702
    Molldoll0702 Posts: 31 Member
    Im in!!! First challenge I have ever done :)

    Weekly Goal: 3500 calories
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Will post tonight after my workout!
  • tac2424
    tac2424 Posts: 5 Member
    Weekly Goal: 3500 calories

    Mon: 520 calories burned (75 min of intervals and walking uphill on treadmill)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 520
    Left to go: 2980
  • travishein
    travishein Posts: 78
    Weekly Goal: 7000
    Mon: 1096 (77 total minutes of biking)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1096
  • kimcat73
    kimcat73 Posts: 687 Member
    Weekly Goal:3800
    Mon: 1082 (Trainer session, Body Works Class, Step Class)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:1082
    Left to go: 2718
  • kimcat73
    kimcat73 Posts: 687 Member
    Welcome to the new challengers, and welcome back to the old ;) We so have this!!!!! NOW BRING IT ON!!!
  • TroyBa
    TroyBa Posts: 57 Member
    Weekly Goal: 5000
    Mon: 1022 calories doing 65 minutes swimming (training for an open water swim in two weeks!)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:1022
    Left to go: 3978
  • MacSkillz
    MacSkillz Posts: 417 Member
    Weekly Goal: 3,700
    Mon: 703 (Power 90 Cardio, Wii EA Sports Active, Walked 1 mile @ 3 mph)

    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 703
    Left to go: 2,997
  • lhurtubise
    lhurtubise Posts: 693 Member
    Weekly Goal: 2000
    Mon: 361 calories burned (60 min walk )
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:361
    Left to go:1639
  • brittanica15
    brittanica15 Posts: 5
    Im in! I want to this challenge!

    Weekly Goal: 3000
    Mon: 90 burned (treadmill)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • lotusthrone
    lotusthrone Posts: 87 Member
    Weekly Goal: 4,000
    Mon: 200 (Walking)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 200
    Left to go: 3,800
  • k8edge
    k8edge Posts: 380
    Weekly Goal: 5000
    Mon: 210 (30 Day Shred)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 210
    Left to go: 4790
  • syd1980
    syd1980 Posts: 283
    Weekly Goal: 3500
    Mon:647 calories burned by p90x c/s/t plus ab ripper x
    Tues:594 calories burned by p90x- plyometrics
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1241
    Left to go: 2259
  • iAMaPhoenix
    iAMaPhoenix Posts: 1,038 Member
    Weekly Goal:
    Mon: 771(Walk/run)
    Tues: 1108(Elliptical, walk/run, circuit training)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1879
    Left to go: 4621
  • edardeno
    edardeno Posts: 14 Member
    This is my first challenge :) I'm off to a slow start this week, not feeling well & very tired. But I will meet this challenge. The weekends are usually my bigger calorie burn days.

    Weekly Goal: 3500

    Mon: 207 (walking the neighborhood)
    Tues: 241 (walking the neighborhood)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 448
    Left to go: 3052
  • Serenitytoo
    Serenitytoo Posts: 449 Member
    Hi All,

    I ready to try this again... My summer keeps getting interrupted by company, makes it hard to fit in planned workouts when you are entertaining guests :laugh:

    Weekly Goal: 3500
    Mon: 356 Cals (30DS L2D6) Planning on doing some Turbofire tonight :smile:
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 356
    Left to go: 3144
  • LuluGirl140
    LuluGirl140 Posts: 364 Member
    Ooh can I join too? Here's my info:

    Weekly Goal: 6000
    Mon: 1174 (P90X C/S/T and ARX)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1174
    Left to go: 4826

    I want to burn at least 1000cals with every workout. I'm doing a P90X/Insanity hybrid.
  • LuluGirl140
    LuluGirl140 Posts: 364 Member
    Sorry, don't know why it posted twice. :blushing:
  • k8edge
    k8edge Posts: 380
    Weekly Goal: 5000
    Mon: 210 (30 Day Shred)
    Tues: 745 (45 Min Running)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 955
    Left to go: 4045
  • TroyBa
    TroyBa Posts: 57 Member
    Weekly Goal: 5000
    Mon: 1022 calories doing 65 minutes swimming (training for an open water swim in two weeks!)
    Tues: 1077 calories (65 minutes masters swimming)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2099
    Left to go: 2901
This discussion has been closed.

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