Women in their 40s!
Replies
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Me! I’m 42 and the past year and half put on 10 lbs that I can’t shake. I really want to loses around 15-20 lbs and I need to stop making excuses and just get it done!2
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Just reposting from earlier. Hello everyone! I too, unbelievably, am in my early 40s. I’m on a journey to lose 40-50 pounds, and I know it’s easier with a community behind you. Please feel free to add me!3
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Hi all! I’m 46 and looking to lose about 60 more pounds. Would love to have more of my peer group as mfp friends!!4
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Hello, I'm in my early 40's, and I need to lose (from my starting weight) 220 pounds. Yep, I'm a big girl and ready to lose the weight. I have lost and gained several times, and I am hoping that by going slowly it will stay off this time. Feel free add me!9
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Making me laugh, how we're surprised to be in our 40s. Loving this stage, and yes the time flies! Happy Valentine's Day to all you foxy ladies3
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Hi, I'm Melissa. I'm 46, will be 47 in June. I have lost 85 pounds so far. I gained 14 back between March and November last year. Had a vertical tummy tuck and arm lift in July and am very anxious to have my thighs done. I got back to being serious in November and have lost 15 pounds since then. My surgeon wants me in the 150s for thighs to be done. My original goal was 165, maybe 160 at the lowest. I was 169.8 this past weekend, so 12-15 pounds left to go. I lift weights and do cardio 5-7 days a week. I'd really like to get this done before summer but not sure how long it will take me to get there. Averaging about 1.25 pounds a week since November 20th. I am eating 13-1400 a day and higher on Sundays to average 15-1600 a day for the week. I like having friends on here but many of mine have gone inactive in the last year. Feel free to add me.7
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Just a few thoughts: I am by no means an expert, but I've learnt a few things through the years so, here goes:
1. Forget about losing weight and keeping it off if you don't move your body. But try to do things you like.
2. Set smaller weight loss goals. Start with 2 or 5 or 10lbs. But setting a goal that's too high will work against you and your motivation in the long run.
3. Be kind to yourself. We have bodies and they are amazing things. And you've come this far (40!!!) in life, no matter what you look like. Wow!
That's all5 -
It doesn't effect it at all. Either you have people sharing exercise and/or motivation on your newsfeed or you don't. No big deal.flowerhorsey wrote: »I've never added friends... How does it affect mfp? Sorry for the naive question!
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I am 47 and I would like to loose 20 lbs. I need support.3
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I'll be 40 in 3 weeks...need to lose 30 pounds
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I am 45, have 80 pounds to lose. Would love to hear from you.2
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I am turning 44 in a couple of months...and would like to lose 10 pounds! I would love to join this group!1
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I’ll be 41 in June. I’m at the grossest and highest weight of my life, and I’m pretty discouraged. I’ve always had to work super hard and maintain really strict rules about what I eat in order to keep my weight under control. Unfortunately, a car accident threw a wrench in exercising and medications contributed to even more weight gain. I’ve been back on the strict regime for sixth months now, and not seeing or feeling any results. I figured that 40 would make it harder, but this is beginning to feel impossible.6
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I'm 46 - turning 47 in May. I'm the heaviest I have ever been (heavier than when I was 9 months pregnant - ouch). I finally took the courage to step on the scale --- shock!! I have 25 lbs to lose (before next week would be nice thank you).
I am a mother of 7 (blended family - 3 are mine) with 2 grandchildren (hubby's side). My body delights in storing carbs as fat (I think my ancestors lived in the dessert and were used to famines....).
Started this 2 weeks ago and have lost 3 lbs. My struggle is getting into consistent exercise routine for cardio, but mostly to build muscle and metabolism. I hear this is the trick when you reach this age
Working in a stressful job as well doesn't help.
I'd love to get into a shape other than apple..
Please feel free to add me. I'd love the encouragement and accountability and would love to do the same!6 -
Oh - and I forgot to add the Menopause Fairy has my number... which isn't really helping.5
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45 right here. I joined MFP back in 2013 and lost 30 lbs. Kept it off for three years but my bad habits returned and I gained them back. So here I am again because I know it works. Down 15 pounds and I think I’ll be alright with just a couple more gone. Where I was after losing those 30 pounds was unrealistic to maintain. But MAN these last few pounds are hard!! I’ll say it’s taken me longer this time so I’ve learned to be more patient. Feel free to add me also!2
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I'm here, 47, with about 25-30 pounds to go (I've already lost 19) - would love more friends my age. Feel free to send a friend request! Let's do this!!!3
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Well, I'm 47 and have been here for almost 2 years. Lost 52 pounds last year then took a break from it all and gained back 16 pounds. I am working at getting that back off for good and being a healthier fitter Grammy
Feel free to add me ladies. 2 -
I'm 43, and am trying to lose about 35 pounds. I've lost 10 so far since January. I keep an open diary as well. Feel free to add me as well.3
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I'm 43 and this is my second time here. Looking to lose a total of 90 lbs. and keep it off this time with lots of encouragement! Feel free to add me!4
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Wow! What a great thread and a whole lot of beautiful ladies! How do I add you all as friends?!
I’m 43, Canadian and have 40-50 lbs. to lose.
I live on a farm so I struggle with being stuck at home. The long, cold, dark winters really zap my motivation.
I was in really good shape in my late 20’s and I have lots of experience with weight training and diets. None of which I’ve applied since getting married and having baby number 3 at 37 years old.
I’m really a lot happier than my profile pic! LOL
I was seeing my “winter” body for the first time since New Years. Yikes! All I could think was “what the hell happened?!” Lol
Feel free to friend me!
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I'm 45. Weight crept up after having kids. I have lost 15 pounds on keto so far and am determined to lose another 55. Feel free to add me!8
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I’m late 40’s, 46 and I find it really hard to lose weight! Anyone welcome to add me x3
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Hi ..i just turn 40 on 13 february..just like moat of the members here..i would like to lose around 20 kg..how do i add members here to be in my friend list..hope we can motivate each other here..tq..2
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So glad to be in such great company!! 2
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41 here! Need to lose about 50. Add me!1
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43, UK based, weightlifting fan (premature menopause)...I eat more than most, because I do not have a desk job...walk, cycle, swim and sometimes run (the knees won't allow me much nowadays)...add me if you want more middle aged fitness pals! Oh I have around 30-35 lbs to lose still...2
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Hello everyone my name is Christy. I am 40, soon to be 41. I have a bit more weight to lose, closer to 140. I lose 100lbs a few years ago and I have gained most of it back. This time it seems to be a little harder. So I have added some vitamins to my daily routine. What are you doing differently this time around, from when you was younger ( if you have done this before) . Would love some more friends for support and just to bounce extra ideas off of.
40 and fabulous
We got this
Thanks for your time3 -
Hi, I'm 40 in 10 days!! I've been using MFP for just over a year consistently, I have only about 2kg to lose, but struggling with motivation. Have just signed up for a half marathon in September, hoping this will help with the last stubborn few kgs. Feel free to add me 5
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