New to app and motivated to lose weight...

Posts: 3 Member
edited November 2024 in Introduce Yourself
I am liking this calorie counter. Keeps me from eating excessive calories. I hope to keep to my calorie goals and make time to exercise on down time. Looking to chat for positive support and me giving positive feedback. I feel I have purpose just need to make time in between jobs and responsibilities. How is your day going?

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Replies

  • Posts: 9 Member
    Hey Lisa, welcome to MyFitnessPal. It’s definitely not easy to keep track of your daily intake plus find time to exercise. But you can do it. Even 15 minutes of exercise a day is great. Stay positive!!!!
  • Posts: 1 Member
    I'm new here. I hope it helps
  • Posts: 1 Member
    I live in anchorage alaska and am new to this and am motiviated to stay fit and eat healthy.. any tips or help is welcome
  • Posts: 562 Member
    Hello and welcome!
  • Posts: 115 Member
    Hi Lisa.
    I can be a binge eater and pick at food a lot.
    Since doing this app, the weight is falling off me and it's made me so aware of how many calories I was consuming.
    So it has put a stop to me eating mindlessly and the weight is coming off nicely, to which I thought I was destined to be big.
    Good luck on your journey.
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