Sweat bands or body wraps....

Yuriyasikov
Yuriyasikov Posts: 9 Member
edited February 2018 in Fitness and Exercise
Does anyone use sweat bands to rid water retention in my body? Are they effective? What do you use, arm bands, thigh bands, or neoprene body pants/shirt?

Replies

  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    Why would you want to get rid of the water in your muscles? It's good for you...
  • Yuriyasikov
    Yuriyasikov Posts: 9 Member
    edited February 2018
    I have that post pregnancy belly pouch and my Dr states I have what seems to be “5 gallons” of water retained on my abdomen and water retention on my arms...
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    Yuriyasikov wrote: »
    I have that post pregnancy belly pouch and my Dr states I have what seems to be “5 gallons” of water retained on my abdomen and water retention on my arms...

    If you have excessive water retention issues, your Dr should help you out with those.

    Are you sure it's not just a combination of loose skin and fat?
  • Yuriyasikov
    Yuriyasikov Posts: 9 Member
    Loose skin and fat make sense to me...
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    Yuriyasikov wrote: »
    Loose skin and fat make sense to me...

    That just requires patience and consistency ("just" is perhaps making it appear easy - not easy, but you can lose the fat, and your skin will tighten up to a certain point over time)

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