I'm 40 in May and want to lose belly finally

39andfat
39andfat Posts: 144 Member
edited November 2024 in Introduce Yourself
I'm 40 in May and I want to get rid of my belly and then go on to build muscle/tone body. If you want to chat get in touch. I've joined gym but not really sure what I'm doing.

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  • janesmith1
    janesmith1 Posts: 1,511 Member
    Hi Liam, you can follow me if you like. I too have a super large tummy. I am finding that cardio seems to help bring it down, I’m doing Just Dance with my husband daily & there’s been some movement. I don’t drink & I’m making sure I go, all the time, I even made some “cookies” to make me “go” if you know what I mean.
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