Almond milk + stomach ache?
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I had to give up almond milk, also, due to GI problems. I'm lactose sensitive and had switched to almond milk as a non-dairy alternative. I was having a cup of almond milk each morning with cereal and almond-milk smoothies about twice a week at the gym.
After a couple months of having almond milk daily, I started noticing GI problems were getting worse. I developed acid reflux, where I had horrible heart burn, followed by hours of projectile vomiting, and then dehydration. I went to urgent care, where they suspected a bladder infection (lab work was negative) and put me on antibiotics, twice.
I started thinking about what I had eaten just before getting sick - I could not believe it would be almond milk, but the last time I became ill was just after downing an almond milk smoothie. I've not had any almond milk in the last three months and my GI problems are completely gone.
I switched to Flax Milk, which I can find only at Whole Foods market.0 -
This is a pretty old thread, but so glad I found it, because I am thinking this Almond Milk is not working for me either. I wasn't sure what the exact cause was, and boy, do I like making it with a smoothie. I am going to miss it, but would rather miss it, than this stomach ache and "other" I've been dealing with the last few days.0
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cashewmilk perhaps?0
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annaofsmile wrote: »This is a pretty old thread, but so glad I found it, because I am thinking this Almond Milk is not working for me either. I wasn't sure what the exact cause was, and boy, do I like making it with a smoothie. I am going to miss it, but would rather miss it, than this stomach ache and "other" I've been dealing with the last few days.0
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