JUST GIVE ME 10 DAYS | Round 32

My first time was ROUND 22 starting weight 185.6

2/17 - 185.8
2/18 - 188.6....Lots of salty treats (& wine) for a Saturday. While on my morning walk, I discovered that my hip
& knee are aching, so I really need to shed this last 15 pounds. My health depends on it!
2/19 - 187.4
2/20 - 186.0....Wow, this is tougher than I thought it would be. I hate being unemployed!
2/21 - 186.8
2/22 -
2/23 -
2/24 -
2/25 -
2/26 -

It won't be easy, but it will be worth it!

I'm in! Round 5 for me.

HW: 133.4kg/294lbs (31st October 2017)
SW: 130.2kg/287.1lbs (1st Jan 2018)

R28SW: 124.6kg/274.7lbs R28EW: 123.1kg/271.4lbs (-1.5kg/3.3lbs)
R29SW: 123.3kg/271.8lbs R29EW 122.0kg/269lbs (-1.3kg/2.8lbs)
R30SW: 122.1kg/269.2lbs R30EW:119.3kg/263lbs (-2.8kg/6.2lbs)
R31SW: 119.7kg/263.9lbs R31EW: 117.6kg/259.2lbs (-2.1kg/4.7lbs)
Overall loss – 15.8kg/34.8lbs

Day/Weight/Comment
02/17: No scales
02/18: No scales
02/19: 117.6kg/259.2lbs – Slightly indulgent weekend so I’m happy to see this stay the same. Back to the gym tonight!
02/20: 117.8kg/259.7lbs - Up and down, up and down - still eating within calories and exercising, it'll come down soooooon.
02/21: 117.1kg/258.2lbs - Whoooooooosh. Let's keep on marching down, over 35lbs lost now.
02/22:
02/23:
02/24:
02/25:
02/26:

Day/Weight/Comment

02/17...144.. not sure about that increase... Got in 15 min on ellip and 1.5 in gym yesterday. Muscles delightfully sore. I'm hoping it's water weight in recovering muscles. My goal for this round is to lose a pound (or more)
02/18... 142... no exercise except walking around a mall after I showed up a week earlier for a group lunch. LOL Love this drop.
02/19..142 Holding... that's ok... Ate very clean, lots of veggies yesterday, did about 20 min exercising in pool on my own. Today, eating out at happy hour but no alcohol. That should help with the calories and water retention. Planning on either gym or elliptical.
02/20... 142.6 to 143... Got on scale, 142.6. Went back to bed for a bit, got up, went to bathroom, weighed and weight went up despite no drinking water, etc. Go figure. Had a great workout yesterday, went to happy hour: had club soda and lettuce wraps. Maybe club soda has a lot of sodium? Lemon water to the rescue!

02/21...143.. Did 50 on ellip, then went to movies and had a junior cheeseburger and some Good 'N Plenty. It was fun. Today, (to paraphrase Scarlett)is another day. Happy humpday, ya'll.

02/22
02/23
02/24
02/25
02/26

OSW: 252
Ultimate GW: ?

Woman, Age 46, 5'6"


Round 32 start weight - 240.6
Round 32 goal weight - 239.0

Round 32

02/17 / 240.6 / I was at this same weight last week, lots of fluctuations. Doing at least SOME exercise every day.

02/18 / 242.4/ Not unexpected. Like a fool, I made marshmallow treats with rice chex. Not a good plan. Remind me never to do that again! I'm on day 18 of exercising at least some every day. My eating right now is rocky. I've been hungry the past couple of days.

02/19 / 240.6 / So many fluctuations! I'm struggling to string together lots of good eating days.

02/20 / 241.6 / Ate under calories yesterday and got in my exercise (every day in February is my goal. So far so good!). I developed a stomach ache last night (while on the treadmill) that hasn't resolved. I have lots of digestive issues, including Celiac, so this is not entirely out of the blue. But still. Bah. Not a single marshmallow treat eaten! I'M A WILLPOWER SUPERHERO.

02/21 / 242.6 / Had a bigger dinner than normal and went to the movies. Over 11,000 steps for the day and tons of water, so I did something right.



02/22
02/23
02/24
02/25
02/26


ETA: Had to go down a notch on my belt!

SW: 170
GW: 135

Round 18 SW: 163.8
Round 19 SW: 162.4
Round 20 SW: 160.2
Round 21 SW: 158.0
Round 22 SW: 157.0
Round 23 SW: 155.6
Round 24 SW: 155.6
BREAK - longer than planned
Round 30 SW: 156.0
Round 31 SW: 156.0
Round 32 SW: 155.0


Day/Weight/Comment

02/17: 155.0 Still TOM water weight. Hoping a solid day today will help get me closer to lowest weight last week. We will see. Hoping to fit in a run outside today or tomorrow.

02/18
02/19
02/20

02/21: 155.4 I've been bad about weighing and checking in. Schedule is all changed up this week! I also haven't been tracking calories on these days. Back to business yesterday; ran 3.3 miles and got fitted for good quality running shoes! Planning on signing up for an April 5k.

02/22
02/23
02/24
02/25
02/26

Starting Weight: April 2017: 242
Starting Weight: R23: 215.5......Ending Weight: ? Vacation

Starting Weight: R24: ? Vacation.......Ending Weight: R24: 215.4
Starting Weight: R25: 216.7......... Ending Weight: R25: 214.7
Starting Weight: R26: 214.7..........Ending Weight: R26: 217.4
Starting Weight: R27: 216.4..........Ending Weight: R27: 214.4
Starting Weight: R28: 214.2..........Ending Weight: R28: 211.8
Starting Weight: R29: 213.8.........Ending Weight: R29: 210.5
Starting Weight: R30: 210.5............Ending Weight: R30: 212.0

Starting Weight: R31: ???.?............Ending Weight: R31: 211.4

Goal Round 32: 209

Still in a deep stall, but hoping to break it this round!

02/17: 210.4
I need to lose 4lbs by March 05th! Onward and downward!!!

02/18: 211.7

02/19: 211

02/20: 210.1

02/21: 209.6
Hoping I can hold onto this number this round! Reached it several times before, but that slippery little fella wouldn't stay in place!

5'6 47 year old female
Starting weight: 193 pounds July 2016
Lowest weight: 137 pounds April 2017
Current weight: 144.8 pounds
Goal weight: Under 140

End of Round 11: 143.4 (7/31/17) -( I tried to look back. Not sure when I started these challenges)
End of Round 12: 142.5 (8/10/17)
End of Round 13: 140.4 (8/20/17)
End of Round 14: 138.6 (8/30/17)
No consistent tracking Round 15 to Round 26
End of Round 27: 144.8 (1/07/17)
End of Round 28 143.5 (1/17/18)
End of Round 29: 142.2 (1/27/18)
End of Round 30 150.1 (2/6/18)
End of Round 31 141.6 (2/15/18)

Day/Weight/Comment
Day/Weight/Comment
02/17: no scale/ lots of walking and unhealthy eating Thursday and Friday at Disney
02/18: 144.8 (again, quick jump up after a couple of days of not tracking, off to the gym in a couple hours)
02/19: 146.8 ( did NOT get to the gym or get back on track yesterday )
02/20: 146.4 (family in town, not great eating (well tasted great), need to get back on track today!)
02/21: 145.3 (finally back under calorie goal of 1200 net and 55 min elliptical!)
02/22: 144.4 (60 min elliptical, ate back most calories, sodium over due to chicken tortilla soup)
02/23:
02/24:
02/25:
02/26:

kimothyschma wrote: »

Wow got my first woo...

That one wasn't me, but I know I "wooed" a few people a couple of months ago because I though I was cheering them on! I hope that's the case for your wooer.

Starting weight: 188.8 lb The goal for this week 185 lb Blood sugar: 271. goal get under 250.

02/17
02/18
02/19
02/20
02/21 I didn't want to wait 5 more days for the next round. So starting today. Weight 188.8 lbs. blood sugar: 271 Today is a zero carb day to bring down the blood sugar.

02/22
02/23
02/24
02/25
02/26

This is my 2nd round, and I'm really looking forward to reaching another mini goal.

Age: 38, until halfway through this round
Height: 5'9"
Historical SW: 251.6 lbs 9/14/2015
Restart W: 230.8 12/26/2017

R31 SW: 222.7 EW: 218.6

Goal: Release 2 lbs per round to reach onederland by Memorial Day weekend.
Ultimate Goal: 175 lbs, reevaluate at that point

February
17: 219.6 Not concerned about the increase. Way to much sodium yesterday. Corned beef is SOOO good though. I'm heading out for a 60 minute walk now and will focus on reaching my 100oz water goal today.
18: 219.7 Water, calories, macros, sodium, exercise were all on point yesterday. Count down to TOM includes little gains daily. Then, as long as I stay motivated and on track through a few days of cravings and actual increased hunger, there'll be a nice drop, releasing the little gains plus some.
19: 218.8... That's a pleasant surprise. No TOM yet. Managed a 15 calorie deficit, even having pizza for supper. 108oz of water. No exercise. I don't have high BP, but it does get checked everyday. I'm noticing that it's lowering as I consistently meet my 100oz water goal.
20: 218.9... Yesterday was a REALLY good day! 100+oz of water. 2 hour walk. 180 calories deficit before considering exercise. With exercise, I had well over 1,000 calorie deficit. Macros were on point. Sodium was slightly over, but not by much. I'm thinking my water intake counteracts that, at least somewhat. Got on my yoga mat too, which felt great, and I felt strong the rest of the day. However, in the afternoon I ended up tweaking my knee. I may have to skip my walk today. We're going skiing on Thursday with my kids' school, so I'm hoping it'll be recovered by then. Knees can be slow though, so I'm not banking on being able to participate. We'll see.
21: 217.9... No exercise yesterday. Food and water were good. We were out of town late yesterday afternonn for an appointment and needed to dine out. The kids wanted fast food, but I let them know that Subway would be the only option because I want to eat healthy. I walked in having already logged what I planned to order. I was soooo close to changing my mind when I saw their pulled pork special, but I reminded myself how good I've been doing. Ended with about an 80 calorie deficit.
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