Getting Back On Track

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laborlovinrn
laborlovinrn Posts: 3 Member
in Introduce Yourself
I used to use MFP faithfully and was super successful with my weight loss. Can't believe how off track I got....but today is a new day, right?

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  • achampionsheart
    achampionsheart Posts: 1,020 Member
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    absolutely.....welcome back
  • spaingirl2011
    spaingirl2011 Posts: 763 Member
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    Totally my story, too. I started in March, lost a couple of pounds, went MIA for most the summer and came back with the same amount of weight to lose. We can do it!
  • sc1572
    sc1572 Posts: 2,309 Member
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    of course! :)
  • la_la217
    la_la217 Posts: 3
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    I am with you on that...today is a new day! I never used MFP but I did use other sites. I put the app on my droid so hopefully it'll help me stay on track!
  • netite
    netite Posts: 17 Member
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    Yes, every day is brand new and a fresh start. That awareness of intake vs output is so very helpful and being consistent with it makes the difference for me. The difficulty that I find in making it work is the time it takes to stay on top of it. Leaving home for vacation and other activities often times gets me out of the habit and I can slide backwards in a heartbeat.

    I am glad that you are back on track.

    Annette
  • shelbygeorge29
    shelbygeorge29 Posts: 263 Member
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    I'm with you, it's easy to fall off the wagon. Try and focus on the future, you can't change the past.
  • laborlovinrn
    laborlovinrn Posts: 3 Member
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    786080.png
    Created by MyFitnessPal.com - Nutrition Facts For Foods
  • sunraze
    sunraze Posts: 115
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    Get back on the horse. Every day is a chance for each of us to be better.
  • laborlovinrn
    laborlovinrn Posts: 3 Member
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    trying to figure out this ticker thing...lol

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